A fresh green salad with sautéed tilapia is a filling dinner when Knorr® Fiesta Sides Mexican rice is added.
Provided by Tammy Lynn
Categories Trusted Brands: Recipes and Tips Knorr®
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix cumin and chili powder together and sprinkle over tilapia chunks to coat.
- Heat non-stick skillet over medium-high heat and melt buttery spread or oil. Saute tilapia on each side until cooked through, 2 to 3 minutes per side. Remove from pan and set aside.
- In same skillet, prepare Knorr® Fiesta SidesTM - Mexican Rice according to package directions. Transfer tilapia to the rice mixture.
- Divide lettuce between four salad bowls or plates. Divide the rice and tilapia mixture among the dishes. Top with tomatoes and onions. Serve with your favorite light dressing, such as Ranch.
Nutrition Facts : Calories 295 calories, Carbohydrate 14.2 g, Cholesterol 41 mg, Fat 5.2 g, Fiber 6.4 g, Protein 28.1 g, SaturatedFat 1 g, Sodium 104.5 mg, Sugar 2.1 g
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Umar Fauziyat
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Abdulramon Olamide
[email protected]I've made this salad several times now and it's always a hit. It's a great way to get your kids to eat fish.
DOCTV33
[email protected]This salad was a bit too spicy for me, but my husband loved it.
sameer bhatti
[email protected]I'm not sure if I did something wrong, but my salad didn't turn out as good as the picture.
Michelle Garwood
[email protected]This salad was a great way to use up leftover rice and tilapia.
Memuna Adamu
[email protected]I would definitely make this salad again. It was easy to make and very tasty.
Hassan Farooq
[email protected]The tilapia was a bit overcooked, but the salad was still good.
Nadji Daha
[email protected]This salad was a bit bland for my taste. I think it needed more seasoning.
Freddie Leon
[email protected]This was a great light and healthy meal. The tilapia was cooked perfectly and the salad was refreshing.
pak Afghan dosti amjad ali official
[email protected]I'm not a huge fan of tilapia, but this salad was amazing. The flavors were well-balanced and the fish was cooked perfectly.
Lija jahan Tisha
[email protected]This salad was easy to make and so delicious. I used leftover rice and tilapia, and it was perfect.
Nabasirye Nuliat
[email protected]I loved the combination of flavors in this dish. The rice was fluffy and flavorful, the tilapia was flaky and moist, and the salad was refreshing and tangy.
Sunve Shikder
[email protected]This Mexican rice and tilapia salad was a hit! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.