MEXICAN SEITAN
Adapted from Moosewood Restaurant Cooks at Home. I love this as a burrito with beans and a whole wheat tortilla. I use beer instead of oil- it tastes great and is lower in fat. I also used home-made seitan.
Provided by VegSocialWorker
Categories Mexican
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the onions and garlic in the oil for about 4 minutes, until softened.
- Chop the pepper and add it to the pan. Coarsely grate or chop the seitan. Mix it into the vegetables along with the chili powder, oregano, basil or soy sauce and Tabasco.
- Saute for a minute, stirring constantly to prevent sticking.
- Stir in the tomatoes, reduce the heat, and simmer uncovered for about 5 minutes.
- It should be moist but not too juicy.
Nutrition Facts : Calories 196.5, Fat 14.5, SaturatedFat 2.1, Sodium 150, Carbohydrate 17.1, Fiber 4.3, Sugar 6.9, Protein 2.8
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Sedrick Long
[email protected]Overall, I thought this recipe was pretty good. The seitan was flavorful and the vegetables were cooked perfectly. However, I would have liked the sauce to be a bit thicker.
Helen Digo
[email protected]This recipe is a bit too complicated for me. I'm looking for something simpler.
Prajeesh Kumar
[email protected]I'm allergic to soy, so I can't eat this recipe. :(
becca Rebecca
[email protected]This recipe is way too spicy for me. I had to tone down the chili powder and cumin.
Shanuka Ashan
[email protected]I followed the recipe exactly, but my seitan turned out dry and tough. I'm not sure what went wrong.
ak azad
[email protected]I'm not sure what all the fuss is about seitan, but this recipe is pretty good.
THE UNSTOPABLE
[email protected]This recipe is a great way to get your kids to eat their vegetables. The seitan is so flavorful, they won't even notice they're eating healthy.
Kamala Thalang
[email protected]I love the smoky flavor of the seitan in this recipe. It's the perfect addition to tacos or burritos.
Tye Daley
[email protected]This is a great recipe for a quick and easy weeknight meal. The seitan cooks in under 30 minutes, and the whole dish can be on the table in less than an hour.
Shea Brown
[email protected]I've never had seitan before, but I'm definitely a fan now. This recipe is amazing!
Mileven
[email protected]I'm new to cooking with seitan, but this recipe made it easy. The instructions are clear and concise, and the results are delicious.
JUSTIN Skelton
[email protected]This recipe is a great way to use up leftover vegetables. I added some chopped bell peppers and carrots to the seitan mixture and it turned out delicious.
Maaood Azhar
[email protected]I love this recipe! The seitan is so flavorful and juicy. I've made it several times and it's always a hit.
Rafael Lopez
[email protected]This is the best seitan recipe I've ever tried. It's easy to make and the results are amazing.
Rana Zulqunain Rajpoot
[email protected]I'm not a huge fan of seitan, but this recipe changed my mind. The seitan is so well-seasoned and flavorful, I could eat it every day.
Raja WaQar Almani
[email protected]This recipe is a bit time-consuming, but it's totally worth it. The seitan is so delicious and versatile, you can use it in tacos, burritos, or even just eat it on its own.
Rk Mama
[email protected]I've been a vegetarian for years, but I've never had seitan that tastes this good. The texture is perfect, and the flavor is out of this world.
Princess Emmanuel
[email protected]This Mexican seitan recipe is a game-changer! The seitan is incredibly flavorful, and the combination of spices and vegetables creates a delicious and satisfying dish.