MEXICAN SKILLET RICE
Steps:
- In a large skillet coated with cooking spray, cook and stir egg over medium-high heat until set. Remove and set aside. In the same skillet, stir-fry chicken and onion in oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in the rice, beans, Mexicorn, peppers, taco sauce and green onions; heat through. Stir in reserved egg. Sprinkle rice with cilantro. Yield: 6 servings. Nutrition Facts: 1-1/3 cups equals 302 calories, 4 g fat (1 g saturated fat), 80 mg cholesterol, 793 mg sodium, 40 g carbohydrate, 5 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ranik Sarkar
[email protected]I'm a vegan, so I substituted the ground beef for tofu. It turned out great! I also added some extra vegetables to make it even healthier.
Bulleye781
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and it was much better. I also think it would be better with some fresh vegetables added in.
Samuel Kielo
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it and asked for the recipe. I'll definitely be making this again.
Nadeem 007
[email protected]I'm not a fan of cilantro, so I omitted it from the recipe. The dish still turned out great! I loved the combination of flavors and textures.
Israfil Hossain
[email protected]This recipe was easy to follow and the dish turned out great! I loved the flavor and texture of the rice. I will definitely be making this again.
Sathi Aktar
[email protected]I made this dish for my family and they all loved it! Even my picky kids ate it without complaining. I'll definitely be making this again.
Success Gold
[email protected]I'm a vegetarian, so I substituted the ground beef for black beans. It turned out great! I also added some extra vegetables to make it even healthier.
Kamet Grant
[email protected]I made this dish for a party and it was a huge hit! Everyone loved it and asked for the recipe. I'll definitely be making this again.
Md rajib Rana
[email protected]This dish was a bit too spicy for me, but my husband loved it. I think next time I'll use less chili powder.
Omr Samer
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be better with some fresh vegetables added in.
Quirk Master
[email protected]I'm not a huge fan of Mexican food, but this dish was surprisingly good. It was flavorful and filling, and I loved the crispy rice. I'll definitely be making this again.
Cherry Quintanilla
[email protected]This dish was so easy to make and so delicious! I loved the combination of flavors and textures. I will definitely be making this again.
Sarah Lilly
[email protected]I love how versatile this recipe is. I was able to use ingredients that I already had on hand, and it turned out great. I added some extra vegetables to make it even healthier.
Laura Bracewell
[email protected]This Mexican skillet rice was a hit with my family! It was easy to make and had great flavor. I'll definitely be making this again.