MEXICAN-STYLE BLACK BEAN AND CORN SALAD

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Mexican-Style Black Bean and Corn Salad image

Economical with a Mexican flair. Easy, easy, easy!

Provided by smcvey

Categories     Salad     Beans     Black Bean Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

1 (15 ounce) can black beans, rinsed and drained
2 avocados - peeled, pitted, and cut into small cubes
1 (8.75 ounce) can whole kernel corn, drained
1 small red bell pepper, diced
¾ cup picante sauce
½ cup chopped cilantro
¼ yellow onion, diced
2 tablespoons lemon juice
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon ground cumin

Steps:

  • Mix black beans avocado, corn, red bell pepper, picante sauce, cilantro, onion, lemon juice, olive oil, garlic, and cumin in a large bowl until ingredients are well integrated.
  • Cover bowl with plastic wrap and refrigerate until salad is chilled, at least 1 hour.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 22.2 g, Fat 9.6 g, Fiber 8.4 g, Protein 5.7 g, SaturatedFat 1.4 g, Sodium 446.8 mg, Sugar 2.8 g

Lombe Alex
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some grilled chicken or avocado to mine.


Jayden opara
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This salad is a great way to use up leftover black beans and corn. It's a delicious and healthy way to get your veggies in.


Stephanie Nea
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I've made this salad several times now and it's always a hit! It's a great way to add some color and flavor to your plate.


MOHAMAD NAZEER NAZEER
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This salad is so refreshing and healthy. It's a great way to start your day.


anzish riaz
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I love the combination of flavors in this salad. The black beans, corn, and tomatoes are a perfect match.


Jayson Mutunga
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This salad is a great make-ahead meal. It's perfect for busy weeknights.


Leslie Robles
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I've never been a fan of black bean salad, but this recipe changed my mind! It's so flavorful and delicious.


Lee Mclain
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This salad is a great way to get your kids to eat their vegetables.


Keshab Khadka
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I love that this salad is so customizable. You can add or remove ingredients to suit your taste.


Alyan Gul
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This salad is perfect for summer! It's light and refreshing, and the flavors are amazing.


Dhrubo Azim
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I've made this salad several times now and it's always a hit! It's a great way to add some healthy and flavorful vegetables to your diet.


Amir mire
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This salad is so easy to make and it's so delicious! I will definitely be making it again.


Md Shahed Hasan
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I'm not a huge fan of black beans, but I loved this salad! The dressing is so good that it makes the beans taste amazing.


Colton Davy
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This salad is a great way to use up leftover black beans and corn.


Nyangala Nyambu
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I love that this salad is so versatile. I've added different ingredients to it, like grilled chicken or avocado, and it's always delicious.


Lenny Nyimba
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This is a great salad to make ahead of time, which makes it perfect for busy weeknights.


Naveed Qazi
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the flavors and how refreshing it was.


Ron Cook
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This salad is so fresh and flavorful! The combination of black beans, corn, and tomatoes is perfect, and the dressing is light and tangy.