MICROWAVE BEEF ENCHILADAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Microwave Beef Enchiladas image

Make and share this Microwave Beef Enchiladas recipe from Food.com.

Provided by children from A to Z

Categories     Microwave

Time 33m

Yield 4-5 serving(s)

Number Of Ingredients 15

1 lb ground beef
1 medium onion, chopped
1 cup shredded cheddar cheese
1/2 cup sour cream
2 tablespoons chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
8 nine inch flour tortillas
1 (15 ounce) can tomato sauce
1/3 cup water
1/3 cup chopped green pepper
1 garlic clove, minced
1 1/2-2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin

Steps:

  • Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
  • Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
  • Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
  • Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
  • Spoon about 1/3 cup filling in center of tortilla. Fold up.
  • Place seam side down in oblong baking dish.
  • Repeat with remaining tortillas.
  • Prepare enchilada sauce.
  • Enchilada Sauce:.
  • Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
  • Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
  • Garnish with shredded cheese. Enjoy!

Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36

mr.lee Godfrey
[email protected]

I'm always looking for new and easy recipes, and this one definitely fits the bill. The enchiladas were delicious and I'll definitely be making them again.


Raji Mia
[email protected]

These enchiladas are my new favorite meal! They're so easy to make and they taste amazing.


Dimitri
[email protected]

I'm not a big fan of enchiladas, but I tried this recipe and was pleasantly surprised. They were actually really good!


Charles Level
[email protected]

I made these enchiladas for a party and they were a huge hit! Everyone loved them.


Tayyab Nawaz
[email protected]

These enchiladas were a lifesaver! I was short on time and they were so quick and easy to make. They were also delicious!


Seth graham
[email protected]

Not bad, but not great. The enchiladas were a bit dry and the beef filling was a bit tough.


Gamzi0
[email protected]

These enchiladas were a bit bland for my taste. I think I'll add some extra spices next time.


Sasha Sukhu
[email protected]

I followed the recipe exactly and the enchiladas turned out perfectly. They were cheesy, beefy, and oh-so-good.


Safdarali khanmeerzai
[email protected]

These enchiladas were easy to make and tasted delicious. I'll definitely be making them again.


Melissa Noble
[email protected]

I tried this recipe and it turned out great! The enchiladas were cheesy and flavorful, and the beef filling was cooked perfectly.


Justin Barrero
[email protected]

These enchiladas were a hit with my family! The beef filling was flavorful and moist, and the cheese melted perfectly. The microwave cooking method was quick and easy, and the enchiladas were done in no time.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #main-dish     #microwave     #equipment