MIDDLE EASTERN SALAD

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Middle Eastern Salad image

A Chatelaine Food Express Quickies recipe. This could be a side dish salad or a light vegetarian entree. Posted for ZWT6

Provided by Dreamer in Ontario

Categories     Lentil

Time 15m

Yield 3 1/2 cups, 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1/2 teaspoon salt
19 ounces lentils, rinsed and drained
2 tomatoes, seeded and chopped
1/2 English cucumber, chopped
1 onion, chopped
1 garlic clove, crushed
2 tablespoons fresh dill or 2 tablespoons coriander, chopped
1 cup feta (to taste) or 1 cup goat cheese (to taste)

Steps:

  • Whisk olive oil with red wine vinegar, Dijon and salt.
  • Stir in lentils, tomatoes, cucumber, onion, garlic and dill or coriander.
  • Serve with feta or goat cheese crumbled over top.

Nutrition Facts : Calories 346.9, Fat 15.5, SaturatedFat 6.7, Cholesterol 33.4, Sodium 746.2, Carbohydrate 35.4, Fiber 12.1, Sugar 7.4, Protein 18.7

Bhekumuzi Mtetwa
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This salad is amazing! I love the combination of flavors and textures.


Tavies Dupont
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I've been making this salad for years and it's always a favorite. It's the perfect side dish for any occasion.


Lethabo Mogane
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This salad is so easy to make and it's always a hit. I love the bright and tangy flavors.


Bataa Battumur
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I'm not a huge fan of salads, but this one is really good. The dressing is amazing.


Taylor Olivia Edmonds
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This salad is a great way to use up leftover vegetables. I always have some on hand.


Sadurshan Saundaraja
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Lesego Shakoane
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This salad is delicious! I love the combination of flavors and textures.


Mike Preye
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I love this salad! It's so flavorful and refreshing. I especially love the dressing.


S Zahid
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This is my go-to salad recipe when I'm looking for something healthy and refreshing. It's so simple to make and it's always a hit.


Justin Doherty
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I've made this salad a few times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Clayton Adams
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This Middle Eastern salad was a hit at my last party! The combination of flavors and textures was amazing. I especially loved the crunch of the cucumbers and the sweetness of the tomatoes.