MIDDLE EASTERN SPICED BEEF, TOMATOES, AND BEANS

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Middle Eastern Spiced Beef, Tomatoes, and Beans image

This recipe comes from the Crock-Pot Slow-Cooker Cookbook. It is found in the "International Sensations" section.

Provided by imaphilosopher

Categories     One Dish Meal

Time 6h30m

Yield 1 dish, 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 tablespoon olive oil
1 1/2 lbs boneless beef roast, chunks cut into 1 in. pieces
1 (14 ounce) can diced tomatoes
6 ounces green beans
1 cup chopped onion
1/2 teaspoon cinnamon
1/2 teaspoon allspice
1 1/2 teaspoons sugar
salt & pepper

Steps:

  • Heat olive oil in large skillet over medium-high heat. Add beef cubes and cook, stirring frequently, until browned on all sides. Transfer to Crock-Pot cooker with 1 tablespoon olive oil drizzled on top.
  • Stir in tomatoes, green beans, onions, cinnamon, allspice, sugar, and any other seasonings you desire. Cover. Cook on LOW 8 HOURS or HIGH 4 HOURS.
  • Uncover, let stand for 15 minutes for flavors to absorb.
  • Serve with either basmati rice, or couscous.

Destiny Brazil
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This recipe was easy to follow and the dish turned out great! The beef was tender and flavorful, and the tomatoes and beans added a nice sweetness and acidity. I served it over rice and it was a delicious and satisfying meal.


Aryana Swisher
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I'm so glad I tried this recipe! The beef was cooked perfectly and the tomatoes and beans added a nice sweetness and acidity. I will definitely be making this again!


Thabiso Ngidi
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This dish was delicious! The beef was tender and flavorful, and the tomatoes and beans added a nice sweetness and acidity. I served it over rice and it was a delicious and satisfying meal.


Bella Thompson
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This recipe was a bit too spicy for me, but I still enjoyed it. The beef was cooked perfectly and the tomatoes and beans added a nice sweetness and acidity. I will definitely be making this again, but I will use less chili powder next time.


Karim Hesham
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I made this dish for my friends and they all loved it! The beef was tender and flavorful, and the tomatoes and beans added a nice sweetness and acidity. I will definitely be making this again!


Hira Hunza
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This recipe was easy to follow and the dish turned out great! The beef was tender and flavorful, and the tomatoes and beans added a nice sweetness and acidity. I served it over rice and it was a delicious and satisfying meal.


Rahman Gaming
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I tried this recipe and it was really good! The beef was cooked perfectly and the spices were just right. I will definitely be making this again!


Miranda Brandenburg
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This dish was delicious! I made it for my family and they all loved it. The beef was tender and flavorful, and the tomatoes and beans added a nice sweetness and acidity. I will definitely be making this again!


Bryla Dowler
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I love this recipe! It's so easy to make and always turns out great. The beef is always tender and flavorful, and the tomatoes and beans add a nice sweetness and acidity. I usually serve it with rice or pita bread.


Itx HASSAN
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This Middle Eastern-spiced beef with tomatoes and beans recipe was a hit! The flavors were bold and complex, and the beef was cooked to perfection. I served it over rice, and it was a delicious and satisfying meal.