MIDDLE EASTERN-STYLE OKRA
Provided by Nancy Harmon Jenkins
Categories side dish
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Over medium low heat, gently saute the onion and garlic in olive oil until onions are transparent and just starting to color. Add tomatoes and crushed coriander seeds, and cook 5 minutes, until tomatoes have given off their liquid. Add salt if desired.
- Trim the stems from the okra, and add to tomato-onion mixture. Mix well and add water. Start with 1/2 cup; more can be added as necessary.
- Turn heat down to low. Cover okra, and simmer for about 30 minutes or until the okra is tender. Stir occasionally, and add more water if the vegetables start to stick.
- Just before serving, add the lemon juice, mixing well.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 310 milligrams, Sugar 6 grams
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Stephen Gehl
[email protected]This recipe was a bit bland for my taste, but it was still a good meal. I would definitely make it again, but I would add more spices next time.
Memar Meke
[email protected]Not bad!
Sk Sk
[email protected]This dish was delicious! The okra was cooked perfectly and the sauce was flavorful. I would definitely make this again.
austin pemelton
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I would definitely make it again, but I would use less cayenne pepper next time.
Tonia McLinn
[email protected]This dish was easy to make and turned out great! The okra was tender and the sauce was flavorful. I served it with pita bread and it was a perfect meal.
jamsheed asefi
[email protected]I'm not a big fan of okra, but I really enjoyed this dish. The okra was cooked perfectly and the sauce was delicious. I would definitely make this again.
Lee Walker
[email protected]This recipe is a keeper! The okra was crispy and flavorful, and the sauce was tangy and sweet. I served it over rice and it was a perfect meal.
fatima variyava
[email protected]This dish was amazing! I loved the combination of flavors and textures. The okra was cooked perfectly and the sauce was delicious. I will definitely be making this again and again.
Jane Pertet
[email protected]Meh.
Dharmendra Sah
[email protected]This recipe was a disaster! The okra was overcooked and the sauce was bland. I don't recommend this recipe.
Ayyoosh Ayyoosh
[email protected]The okra was a bit slimy for my taste, but the sauce was delicious. I think I'll try this recipe again with a different type of okra.
ANTENEH SLISHIE
[email protected]This dish was easy to make and turned out great! The okra was tender and the sauce was flavorful. I served it over rice and it was a perfect meal.
Maryam Saeed
[email protected]I've never been a big fan of okra, but this recipe changed my mind. The okra was crispy and flavorful, and the sauce was delicious. I'll definitely be making this again.
Serena Hernandez
[email protected]This okra dish was a hit! The flavors were amazing and the okra was cooked perfectly. I will definitely be making this again.