MIDWEST SWISS STEAK WITH TOMATO GRAVY

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Midwest Swiss Steak With Tomato Gravy image

Make and share this Midwest Swiss Steak With Tomato Gravy recipe from Food.com.

Provided by NELady

Categories     Meat

Time 2h

Yield 1 steak, 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless beef round steak
2 tablespoons all-purpose flour
1 large sweet red pepper
1 cup beef broth
2 large onions, sliced
2 cups chopped peeled parsnips
1 (14 1/2 ounce) can low-sodium tomatoes, cut up
1 teaspoon dried basil, crushed
1 teaspoon sodium-free seasoning
1 garlic clove, minced
1/4 teaspoon black pepper
1 teaspoon cornstarch
1 tablespoon water
2 tablespoons snipped fresh parsley

Steps:

  • Trim fat from meat. Cut meat into 6 serving-size pieces. Sprinkle meat on both sides with flour. With a meat mallet, pound flour into meat. Spray a 12-inch skillet with nonstick spray coating; brown meat over medium heat on both sides. Meanwhile, shop sweet pepper (you should have 1 cup). Add sweet pepper, beef broth, onions, parsnips, undrained tomatoes, basil, seasoning blend, garlic and black pepper. Bring mixture to boiling; reduce heat. Simmer, covered, for 75 minutes or until meat and vegetables are tender.
  • Transfer meat and vegetables to a serving platter; skim all fat from pan drippings. In a small bowl, which together cornstarch and 1 tablespoon water; add to pan drippings. Cook and stir until thickened and bubbly; cook and stir for 2 minutes. Stir in parsley. Pour sauce over mean and vegetables.

Nutrition Facts : Calories 241.8, Fat 5.1, SaturatedFat 1.7, Cholesterol 62.4, Sodium 233.4, Carbohydrate 19.7, Fiber 4.5, Sugar 7, Protein 28.7

Perla Arzola
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I've made this recipe several times now, and it's always a winner. The meat is so tender, and the gravy is so flavorful. I love that it's a one-pot meal, too. It makes cleanup a breeze.


Nadeem Ahmad Studio
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This recipe was easy to follow and the Swiss steak turned out delicious! The meat was tender and the gravy was rich and flavorful. I served it over mashed potatoes and green beans, and it was a perfect comfort food meal.


Elijah Ben
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I was a bit hesitant to try this recipe because I'm not a big fan of Swiss steak. But I'm so glad I did! This was the best Swiss steak I've ever had. The meat was so tender and the gravy was so flavorful. I will definitely be making this again.


Okyere Prince
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I made this for my husband and he loved it! He said it was the best Swiss steak he's ever had. The meat was so tender and the gravy was so flavorful. I will definitely be making this again.


Isabella Eve
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This was my first time making Swiss steak, and it turned out great! I followed the recipe exactly, and the meat was fall-apart tender. The gravy was also very tasty. I will definitely be making this again.


Austine Okumu
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I've made this recipe several times now, and it's always a winner. The meat is so tender, and the gravy is so flavorful. I love that it's a one-pot meal, too. It makes cleanup a breeze.


Jawad Ajk
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This recipe was easy to follow and the Swiss steak turned out delicious! The meat was tender and the gravy was rich and flavorful. I served it over mashed potatoes and green beans, and it was a perfect comfort food meal.


Lamale Mack
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I was a bit hesitant to try this recipe because I'm not a big fan of Swiss steak. But I'm so glad I did! This was the best Swiss steak I've ever had. The meat was so tender and the gravy was so flavorful. I will definitely be making this again.


Nusrat jahan Oni
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I made this for my husband and he loved it! He said it was the best Swiss steak he's ever had. The meat was so tender and the gravy was so flavorful. I will definitely be making this again.


Ladla Jattak
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This was my first time making Swiss steak, and it turned out great! I followed the recipe exactly, and the meat was fall-apart tender. The gravy was also very tasty. I will definitely be making this again.


Ratul Hossen
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I've made this recipe several times now, and it's always a winner. The meat is so tender, and the gravy is so flavorful. I love that it's a one-pot meal, too. It makes cleanup a breeze.


kopila dangal
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This Swiss steak was a hit with my family! The meat was tender and flavorful, and the gravy was rich and delicious. I served it over mashed potatoes and green beans, and it was a perfect comfort food meal.