MILITARY DIET DAY 1

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Make and share this Military Diet Day 1 recipe from Food.com.

Provided by paigesluyter

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 12

1/2 grapefruit
1 slice toast
2 tablespoons peanut butter
1 cup coffee (with caffeine) or 1 cup tea (with caffeine)
1/2 cup tuna
1 slice toast
1 cup coffee (with caffeine) or 1 cup tea (with caffeine)
3 ounces of any type meat
1 cup green beans
1/2 banana
1 small apple
1 cup vanilla, froyo

Steps:

  • Military Diet Day 1.
  • Breakfast:.
  • 1/2 grapefruit.
  • 1 slice of toast.
  • 2 tablespoons of peanut butter.
  • 1 cup of coffee or tea (with caffeine).
  • Lunch:.
  • 1/2 cup of tuna.
  • 1 slice of toast.
  • 1 cup coffee or tea (with caffeine).
  • Dinner:.
  • 3 ounces of any type of meat.
  • 1 cup of green beans.
  • 1/2 banana.
  • 1 small apple.
  • 1 cup of vanilla froyo.

Monique Clark
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The military diet is a great way to jumpstart your weight loss journey. It's a short-term diet, so it's not meant to be a long-term solution, but it can help you lose weight quickly and easily.


John Mwasame
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I'm not a big fan of the military diet. I find it to be too restrictive and I don't like the food.


Zide Zidez
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The military diet is a great way to lose weight fast, but it's important to remember that it's not a magic bullet. You need to combine it with a healthy lifestyle and exercise in order to see lasting results.


Sanwal Mahi
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I'm not sure if the military diet is right for me. I have a lot of food allergies.


Amrancadeey Amrancadeey
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The military diet is too restrictive for me. I like to have more variety in my diet.


kim nayoen
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I tried the military diet for a week and I lost 2 pounds. I'm not sure if that's a lot, but I'm happy with the results.


STUDENT LIFE
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The military diet is a great way to get a head start on your weight loss goals. It's a short-term diet, so it's not meant to be a long-term solution, but it can help you lose weight quickly and easily.


eyu lala
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I'm thinking about trying the military diet. Has anyone had any success with it?


Jessie Barfknecht
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The military diet is a great way to lose weight quickly, but it's important to remember that it's not a long-term solution. Once you reach your goal weight, you need to transition to a healthy, balanced diet.


fmstar 190
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I'm not sure if the military diet is right for me. I'm not a big fan of restrictive diets.


Mama Bless
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The military diet is a scam. I tried it for a week and I didn't lose any weight.


Shopkul islam
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I love the military diet! It's so easy to follow and the food is delicious. I've lost 5 pounds in just one week.


Adeel hashmi
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The military diet is a great way to lose weight fast, but it's not easy. The food is bland and repetitive, and it's hard to stick to the diet for more than a few days.


Sabar Jutt
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This is the best diet I've ever tried! I've lost 10 pounds in just two weeks and I'm feeling so much better. I have more energy and I'm sleeping better.


Aman Qureshi
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I tried the military diet for a week and I lost 3 pounds. I'm happy with the results, but I'm not sure if I'll continue with the diet because it's a bit too restrictive for me.


Noyon Ahmad
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The military diet is a great way to kick-start your weight loss journey. It's a short-term diet, so it's not sustainable in the long run, but it can help you lose weight quickly and easily.


Junay Juna
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I'm not a big fan of diets, but this one is actually pretty good. The food is tasty and filling, and I'm not feeling deprived at all.


Ishaq Bhand
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This diet is amazing! I lost 5 pounds in the first week and I'm feeling great. The food is delicious and easy to make, and I love that I don't have to give up my favorite foods.