MILLET & QUINOA MEDITERRANEAN SALAD
I was inspired to come up with this simple and delicious salad after making another salad, recipe #399915. It's delicious and cooling - and low fat, too! The quinoa and beans add protein, making it a fantastic lunch dish. Pitted kalmatta olives would make a great addition!
Provided by Katzen
Categories Grains
Time 40m
Yield 5 cups, 3-4 serving(s)
Number Of Ingredients 17
Steps:
- Bring millet and 1 cup water to boil, reduce heat, and simmer for five minutes; turn off heat, cover, and let sit for 10 minutes.
- Bring quinoa and 3/4 cup water to boil, reduce heat, and simmer, covered, for 12-14 minutes; fluff.
- Combine all ingredients and toss; chill. Enjoy!
Nutrition Facts : Calories 641, Fat 25.7, SaturatedFat 11.1, Cholesterol 59.3, Sodium 764.6, Carbohydrate 78.6, Fiber 12.6, Sugar 9.1, Protein 27.6
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Naevah Knox
[email protected]This salad is a must-try for anyone who loves Mediterranean food.
Binod Bhawani
[email protected]This salad is a keeper. I'll definitely be making it again.
Rahman Armani
[email protected]I've never had a salad like this before. It's so unique and delicious.
Abdul Aziz khan
[email protected]This salad is a great way to change up your usual salad routine.
Kagombe Bruno
[email protected]I love how healthy this salad is. It's packed with nutrients.
Koko Janii
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Lebo Mohlape
[email protected]The dressing for this salad is to die for. It's so flavorful and tangy.
Muhammad Mumtaz
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Sheen Ali
[email protected]I made this salad for a potluck and it was a huge success. Everyone raved about it.
Md Soykat
[email protected]This salad is so versatile. You can add or subtract ingredients to suit your taste.
Nupur Akter
[email protected]I love the addition of feta cheese and olives to this salad. It gives it a nice salty flavor.
Murad Gondal
[email protected]This salad is a great way to use up leftover quinoa and millet. It's also a great way to get your veggies in.
Nokwanda Nokwanda
[email protected]The combination of millet and quinoa in this salad is genius. It gives it a great nutty flavor.
Phillip Anguyo
[email protected]This is one of my favorite salads. It's so refreshing and light.
R-Series Music
[email protected]I've made this salad several times now and it's always a winner. My family loves it!
Ahmad Jutt
[email protected]This salad is so flavorful! The dressing is especially delicious.
Samir Djerafa2
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
krishtina bhatta
[email protected]This salad was a hit at my last party! Everyone loved the unique combination of flavors and textures.