MINI COBB SALAD WITH AVOCADO DRESSING

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Mini Cobb Salad with Avocado Dressing image

Whether you're counting calories or not, using turkey-style bacon and less blue cheese is a simple way to reduce the calories and fat in this classic main course salad. Topped off with a refreshing avocado dressing, this salad is sure to please!

Provided by Egg Farmers of Ontario

Categories     Trusted Brands: Recipes and Tips     Egg Farmers of Ontario

Time 35m

Yield 4

Number Of Ingredients 15

1 small ripe avocado - peeled, pitted, and diced
2 tablespoons olive oil
½ lemon, juiced
1 clove garlic, minced
½ teaspoon ground cumin
¼ teaspoon salt
Dash cayenne pepper
¼ cup water
6 cups coarsely chopped salad greens (iceberg, romaine, etc.)
2 cups diced cooked chicken
4 slices turkey-style bacon, cooked and chopped
2 tomatoes, cut into wedges
4 hard-cooked eggs, peeled and coarsely chopped
½ cup thinly sliced red onion
2 ounces blue cheese, crumbled

Steps:

  • Avocado Dressing: In a blender or mini-chopper, blend avocado, oil, lemon juice, garlic, cumin, salt, cayenne pepper and water, until smooth. Thin dressing with additional water if desired.
  • Salad: Divide salad greens among individual plates. Place a mound of chicken in center of each. Arrange turkey-style bacon, tomatoes, egg wedges and red onion around chicken. Sprinkle with blue cheese. Drizzle with dressing just before serving.

Nutrition Facts : Calories 474.4 calories, Carbohydrate 11.7 g, Cholesterol 265.3 mg, Fat 33.8 g, Fiber 5.9 g, Protein 32.9 g, SaturatedFat 9.2 g, Sodium 687.6 mg, Sugar 4.1 g

Fatunsin Anuoluwapo
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This salad is perfect for a summer BBQ.


Ella Amadin
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I'm going to try this recipe with grilled shrimp instead of chicken.


Gghh Ali
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This salad is a great way to use up leftover chicken and bacon.


Asif Thaheem
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I love this recipe! It's so versatile and I can easily customize it to my liking.


petra jaimes
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I made this salad for a picnic and it was perfect. It was light and refreshing, and the avocado dressing kept the salad from getting soggy.


Michael Amoah
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This salad was so easy to make and it tasted amazing. I'll definitely be making it again.


Alvaro Velasco
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I'm not usually a fan of Cobb salads, but this one was really good. The avocado dressing made all the difference.


Xyrel Jane
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The mini Cobb salad was a hit at my party! Everyone loved the avocado dressing.


Obwone The1
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I followed the recipe exactly and the salad turned out great! The avocado dressing was especially delicious.


Yells Femaledearabove3
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This mini Cobb salad with avocado dressing was a delightful and refreshing summer meal. The combination of flavors and textures was perfect, and the avocado dressing added a creamy and tangy touch. I highly recommend this recipe!