MINI FRITTATAS
Muffin-sized perky spinach frittatas. They are fun to make and even the kids love them! Accompany this dish with tortilla chips and salsa - makes for a great treat! Use egg substitute in place of the eggs to make this an even healthier treat.
Provided by Sparkles
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
- In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
- In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
- Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.
Nutrition Facts : Calories 293.2 calories, Carbohydrate 8.2 g, Cholesterol 231.7 mg, Fat 19.2 g, Fiber 1.7 g, Protein 22.9 g, SaturatedFat 10.2 g, Sodium 565.3 mg, Sugar 2.2 g
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Oladipo Olanrewaju
[email protected]I'm not a huge fan of eggs, but these mini frittatas are an exception! They're so flavorful and they're a great way to start your day. I used cheese, bacon, and onions, and they turned out great. The frittatas were cooked evenly and they were nice an
fautori albadre
[email protected]These mini frittatas are a great way to use up leftover vegetables. I used cheese, ham, and broccoli, and they turned out great. The frittatas were cooked evenly and they were nice and fluffy. I will definitely be making these again!
Abdulmuhyi Yakubu
[email protected]Great recipe! I made these mini frittatas for my family and they loved them. They're so easy to make and they're a great way to get your protein in. I used cheese, spinach, and mushrooms, and they turned out great. The frittatas were cooked evenly an
Innocence Mlamuli
[email protected]These mini frittatas are the perfect make-ahead breakfast! They're so easy to make and they reheat well. I used cheese, ham, and peppers, and they turned out great. The frittatas were cooked evenly and they were nice and fluffy. I will definitely be
sergio robinson
[email protected]I'm not a huge fan of eggs, but these mini frittatas are an exception! They're so flavorful and they're a great way to start your day. I used cheese, bacon, and onions, and they turned out great. The frittatas were cooked evenly and they were nice an
Stormie Zanfordino
[email protected]These mini frittatas are a great way to use up leftover vegetables. I used cheese, ham, and broccoli, and they turned out great. The frittatas were cooked evenly and they were nice and fluffy. I will definitely be making these again!
Soboj Mia
[email protected]I'm always looking for new and healthy breakfast recipes, and these mini frittatas fit the bill perfectly! They're so quick and easy to make, and they're a great way to get your protein in. I used cheese, spinach, and mushrooms, and they turned out g
Ranaumar Ranaumar
[email protected]These mini frittatas are the perfect make-ahead breakfast! They're so easy to make and they reheat well. I used cheese, ham, and peppers, and they turned out great. The frittatas were cooked evenly and they were nice and fluffy. I will definitely be
Maria Hendrika Fourie
[email protected]I'm not a huge fan of eggs, but these mini frittatas are an exception! They're so flavorful and they're a great way to start your day. I used cheese, bacon, and onions, and they turned out great. The frittatas were cooked evenly and they were nice an
Bristy Brist
[email protected]These mini frittatas are a great way to use up leftover vegetables. I used cheese, ham, and broccoli, and they turned out great. The frittatas were cooked evenly and they were nice and fluffy. I will definitely be making these again!
Abel Longs
[email protected]I'm always looking for new and healthy breakfast recipes, and these mini frittatas fit the bill perfectly! They're so quick and easy to make, and they're a great way to get your protein in. I used cheese, spinach, and mushrooms, and they turned out g
Ittezaz Khan
[email protected]These mini frittatas are the perfect make-ahead breakfast! They're so easy to make and they reheat well. I used cheese, ham, and peppers, and they turned out great. The frittatas were cooked evenly and they were nice and fluffy. I will definitely be
Amir Malak
[email protected]I'm not a huge fan of eggs, but these mini frittatas are an exception! They're so flavorful and they're a great way to start your day. I used cheese, bacon, and onions, and they turned out great. The frittatas were cooked evenly and they were nice an
Sandy Massingill
[email protected]These mini frittatas are a great way to get your kids to eat their vegetables! They're so easy to make and they're packed with protein. I used cheese, ham, and broccoli, and they turned out great. The frittatas were cooked evenly and they were nice a
Nishant Danuwar
[email protected]I'm always looking for new and easy breakfast recipes, and these mini frittatas fit the bill perfectly! They're so quick and easy to make, and they're a great way to use up leftover vegetables. I used cheese, spinach, and mushrooms, and they turned o
Kumar lakhwane KumarRahoollakhwane
[email protected]These mini frittatas are the perfect way to start your day! They're packed with protein and they're so easy to make. I love that you can customize them with your favorite fillings. I used cheese, ham, and peppers, and they turned out great. The fritt
Chitina Thapiliya
[email protected]I made these mini frittatas for a brunch party and they were a huge success! Everyone loved them and they were so easy to make. I used a variety of fillings, including cheese, bacon, and spinach, and they all turned out great. The frittatas were cook
Danie Scheepers
[email protected]These mini frittatas were a hit with my family! They were so easy to make and they're perfect for a quick and healthy breakfast or lunch. I used a variety of fillings, including cheese, ham, and vegetables, and they all turned out great. The frittata