Steps:
- Slaw: In a large bowl whisk together ginger, lime juice, sugar, mirin and soy sauce until sugar dissolves. Add the broccoli coleslaw, grapes, cucumber, orange sections, mint and peanuts just before serving; toss gently. Halibut: Heat oven to 400ºF. In small bowl whisk together miso, mirin, soy sauce, brown sugar and ginger until well blended; set aside. Heat an oven-safe skillet over medium-high heat. Rinse any ice glaze from frozen Alaska Halibut under cold water; pat dry with paper towel. Brush both sides of halibut with oil. Place halibut in heated skillet and cook, uncovered, about 4 minutes, until browned. Turn halibut over and sear the other side, about 2 minutes. Transfer skillet to the oven; bake fish 5 minutes then brush with miso glaze. Bake an additional 6 to 9 minutes for frozen halibut or 2 to 5 minutes for fresh/thawed fish. Cook just until fish is opaque throughout. To serve, divide slaw among four plates. Arrange halibut on top of slaw and sprinkle with sesame seeds. Nutrients per serving: 420 calories, 13g total fat, 2g saturated fat, 26% calories from fat, 45mg cholesterol, 36g protein, 42g carbohydrate, 6g fiber, 645mg sodium, 172mg calcium and 1.2g omega-3 fatty acids. Prep Time: 15 minutes Cook Time: 20 minutes Servings: 4
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Khalil Farid
[email protected]This recipe is the worst fish recipe I have ever tried.
Foster Ogah
[email protected]I would not recommend this recipe to anyone. It was a waste of time and money.
Anika Miller
[email protected]This dish was a complete disaster. The fish was raw and the glaze was burnt.
Fazal Rehman
[email protected]I was disappointed with this recipe. The fish was overcooked and the glaze was too sweet.
phantom kid xd
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler fish recipes in the future.
Addy Cervantes
[email protected]The halibut was a bit dry, but the broccoli-ginger slaw was delicious.
Astrid Makowski
[email protected]I found the miso glaze to be a bit overpowering. Next time I would use less miso paste.
ELLA LEDUFF
[email protected]This dish was a bit too salty for my taste, but overall it was still good.
cash kent
[email protected]I would definitely recommend this recipe to anyone who loves fish. The miso glaze is a great way to add flavor and moisture to the halibut.
Kaleb Hughes
[email protected]This recipe was easy to follow and the results were impressive. The halibut was cooked perfectly and the miso glaze was delicious.
Md rana khan Md rana khan
[email protected]I loved the combination of flavors in this dish. The miso glaze was savory and slightly sweet, and the broccoli-ginger slaw was light and refreshing.
Chukwunonyerem David
[email protected]This dish was absolutely delicious. The miso glaze was perfectly balanced and the broccoli-ginger slaw added a nice crunch and freshness.
austin corbitt
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The miso glaze was amazing and the halibut was cooked perfectly.
Hamzat Ganiu
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The miso glaze is so easy to make and adds so much flavor to the fish.
Md Shahid
[email protected]I followed the recipe exactly and the results were amazing. The fish was moist and flavorful, and the slaw was light and refreshing.
Mais Hamidi
[email protected]This dish was easy to make and incredibly delicious. The miso glaze added a wonderful depth of flavor to the halibut, and the broccoli-ginger slaw was a perfect accompaniment.
Ismil Ali
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The miso glaze was so flavorful and the halibut was cooked perfectly. I'll definitely be making this again!
Anele Badli
[email protected]This miso-glazed roasted halibut was a hit with my family! The fish was cooked perfectly, and the glaze was flavorful and slightly sweet. The broccoli-ginger slaw was a refreshing complement to the rich fish.