MISO GLAZED ROCKFISH
Adapted from Cooking Light, December 2009. The original used salmon, and also included wilted spinach. Use whatever fish you like.
Provided by IngridH
Categories Weeknight
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Combine first 6 ingredients in a small bowl.
- Place fish on a foil lined baking sheet.
- Coat fish with miso mixture.
- Broil 8 - 10 minutes or until desired degree of doneness.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 194.1, Fat 4, SaturatedFat 0.8, Cholesterol 85, Sodium 812.4, Carbohydrate 4.7, Fiber 0.9, Sugar 1.8, Protein 33.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Muhammad Muzahid Chowdhury
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making it again.
Samaj Himalaya
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The miso glaze was so good that it made me forget that I was eating fish.
Habib Mia
[email protected]I would definitely recommend this recipe to anyone who loves fish or is looking for a new way to cook it.
Legend end world
[email protected]The miso glaze is the star of this dish. It's so flavorful and adds a nice depth of flavor to the fish.
Big Depressy
[email protected]This is a great weeknight meal. It's quick and easy to make, and the results are impressive. I served it to my family and they loved it.
Richie Teanet
[email protected]I've never cooked rockfish before, but this recipe made it easy. The fish turned out great – moist and flavorful. The miso glaze was also delicious – I could have eaten it with a spoon!
Brydon Young
[email protected]This miso-glazed rockfish was an absolute delight! The fish was flaky and perfectly cooked, and the miso glaze was rich, savory, and slightly sweet. I served it with some steamed jasmine rice and a side of sautéed bok choy, and it was a complete meal