MIX AND MATCH STIR FRY
Make and share this Mix and Match Stir Fry recipe from Food.com.
Provided by WyoSal
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Choose one item from meat/fish ingredients, one vegetable from first vegetable list, one vegetable from second vegetable list, and one crunchy ingredient.
- Prepare your choice of ingredients and set aside. Shrimp should be peeled and deveined. Slice the partially frozen meats into thin, bite-size pieces.
- Stir water into cornstarch; stir in soy sauce and sherry. Set aside.
- Cook first vegetable in boiling salted water for 3 minutes in covered pan. Drain well and set aside.
- Heat oil in wok or large skillet over high heat. Stir-fry garlic and green onions for about 1 minute.
- Add crunchy ingredient and bamboo shoots. Stir-fry 1 to 2 minutes. Remove from wok. Add first and second vegetables. Stir-fry 1 minute. Remove from wok.
- May need to add more oil. Stir-fry half of the meat/fish ingredient 2 to 3 minutes or until browned. Remove meat/fish. Stir-fry remaining meat/fish 2 to 3 minutes.
- Return all meat/fish to wok. Add crunchy ingredient and bamboo shoots.
- Stir soy sauce mixture, then stir into wok. Cook and stir until thick and bubbly.
- Return vegetables to wok; cover and cook 1 minute more.
- Serve over rice.
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Hibo Abdirahman
[email protected]I'm not a big fan of stir-fry, but this recipe changed my mind.
Kholoud Mostafa
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Silent Wanderer
[email protected]I love the mix-and-match approach of this recipe.
Lora Grant
[email protected]This recipe is a great way to use up leftover vegetables.
jerry wittmann
[email protected]I've made this stir-fry several times, and it's always a hit.
Sehab Ali
[email protected]The sauce is the star of this dish. I love the way it coats the vegetables and protein.
Jeremiah Frank
[email protected]This stir-fry is a quick and easy weeknight meal. It's healthy and flavorful, and my kids love it.
Bharat Singh saud
[email protected]I love that this recipe is so versatile. I can use whatever vegetables and protein I have on hand, and it always turns out great.
ILYANAH Bevins
[email protected]The tofu and vegetable stir-fry with a peanut sauce was a great vegetarian option. The tofu was crispy on the outside and tender on the inside.
Alumbwe Mubonda
[email protected]The shrimp and vegetable stir-fry with a spicy Thai sauce was a bit too spicy for my taste, but my husband loved it.
Noor Donia
[email protected]I tried the chicken and broccoli stir-fry with a teriyaki sauce, and it was a hit with my family. The chicken was tender and juicy, and the broccoli was cooked perfectly.
Joni Gaming
[email protected]This stir-fry recipe is a game-changer! The mix-and-match approach allows for endless flavor combinations, and the results are always delicious.