When we have guests, I whip up this salad. Prepared mustard makes the salad dressing zesty. If you like, try replacing the olive oil with pickle juice for an even lighter version. This may sound like a unique substitution, but if you want to lose weight, it pays to do a little experimenting in the kitchen.-Betsy Larimer, Somerset, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, toss the salad greens with the carrots, mushrooms, olives and peas. In a small bowl; whisk the oil, vinegar, mustard, honey and basil. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nompumelelomaphala lelo
[email protected]This salad is a keeper! I will definitely be making it again.
James W. R. Carrier
[email protected]I followed the recipe exactly and the salad turned out great!
Israfil hossen
[email protected]Overall, I thought this salad was just okay.
Khalid Sadiq
[email protected]The salad was good, but I think I would have liked it better with a different dressing.
Patrick Spurgeon
[email protected]I found the dressing to be a bit too oily.
OtroRichardXD
[email protected]This salad is a little too tangy for my taste.
Raphael Sheskin
[email protected]I added some grilled chicken to this salad and it was amazing!
Shukrani Benardy
[email protected]This salad is a great way to use up leftover greens.
Mama Genie
[email protected]I love that this salad is so easy to make. It's perfect for a busy weeknight meal.
Jack Reynold
[email protected]This salad is healthy and delicious. It's a great way to get your daily dose of vegetables.
Jayesh Desai
[email protected]I've made this salad several times and it's always a crowd-pleaser.
Katiey Precious
[email protected]This salad is perfect for a summer picnic or barbecue.
Anang Chaudhary
[email protected]I'm not a big fan of salads, but this one is really good. The dressing is light and refreshing.
Muse
[email protected]The dressing is what really makes this salad. It's so flavorful and tangy.
Kamrul islam Ruhit
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the dressing.
Subeer xasan
[email protected]This salad was absolutely delicious! The dressing was tangy and flavorful, and the greens were fresh and crisp. I will definitely be making this again.