MOCHA PUMPKIN SEEDS

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Mocha Pumpkin Seeds image

Roasted pumpkin seeds are a classic fall snack. Kick them up a notch with instant coffee and cocoa powder for a mix that's mocha genius at any time of year. -Rebekah Beyer, Sabetha, Kansas

Provided by Taste of Home

Categories     Snacks

Time 25m

Yield 3 cups.

Number Of Ingredients 5

6 tablespoons sugar
2 tablespoons baking cocoa
1 tablespoon instant coffee granules
1 large egg white
2 cups salted shelled pumpkin seeds (pepitas)

Steps:

  • Preheat oven to 325°. Place sugar, cocoa and coffee granules in a small food processor; cover and pulse until finely ground., In a bowl, whisk egg white until frothy. Stir in pumpkin seeds. Sprinkle with sugar mixture; toss to coat evenly. Spread in a single layer in a parchment-lined 15x10x1-in. baking pan., Bake 20-25 minutes or until dry and no longer sticky, stirring every 10 minutes. Cool completely in pan. Store in an airtight container.

Nutrition Facts : Calories 142 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

Sameer Shahzad
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These mocha pumpkin seeds are the perfect fall treat.


ta kis
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I love the chocolatey flavor of these mocha pumpkin seeds.


Muhammad Qaseem
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These mocha pumpkin seeds are a great way to use up leftover pumpkin puree.


Aminat Bello
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I've made these mocha pumpkin seeds several times now and they're always a hit. They're the perfect snack for fall.


William Heinzman
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I love the taste of these mocha pumpkin seeds. They're the perfect balance of sweet and spicy.


Ibrahim Baloch
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These mocha pumpkin seeds are so easy to make. I just threw all the ingredients in a bowl and mixed them together. Then I spread them on a baking sheet and baked them for 15 minutes.


Jordan Gave
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I made these mocha pumpkin seeds for a party last weekend and they were a huge hit! Everyone loved them.


Elvis Kelly
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These mocha pumpkin seeds are the perfect fall snack! They're easy to make and so delicious. I love the combination of chocolate and pumpkin spices.