MOCK MASHED POTATOES/CAULIFLOWER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mock Mashed Potatoes/Cauliflower image

This is a wonderful low carb dish, and it is also a great way to eat cauliflower. Those who aren't a fan of cauliflower may love this dish!

Provided by Christa Sharp

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cauliflower
2 tablespoons whipping cream
2 tablespoons butter or 2 tablespoons margarine
salt
pepper
onion flakes (optional)
shredded cheese (optional)

Steps:

  • Boil the cauliflower until it is very tender (about 15 minutes) drain and place into a mixing bowl add salt, pepper, butter, and any other spice to taste and begin mixing with a mixer add whipping cream slowly as you are mixing (be careful not to add too much!) Place the mixture into a Pyrex dish and bake for 20 minutes.
  • If you want, you can sprinkle some shredded cheese on the top before baking, some extra butter, or a bit of paprika for color.

Nutrition Facts : Calories 112.7, Fat 8.7, SaturatedFat 5.4, Cholesterol 25.5, Sodium 86.9, Carbohydrate 7.8, Fiber 3.6, Sugar 3.5, Protein 3.1

Najib Rariya
r_n@gmail.com

I'm so glad I found this recipe. It's a delicious and healthy way to enjoy cauliflower.


Alexander Gibson
gibson_a53@hotmail.com

This dish is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.


Shamim Gough
gough.shamim@yahoo.com

I love that this dish is so versatile. You can add different herbs and spices to change up the flavor.


Rao Shameer RAJPUT
r69@gmail.com

This recipe is a great way to sneak some extra vegetables into your diet.


Racquel Dela cruz
racquel-d84@aol.com

I'm not a vegetarian, but I love this dish. It's so healthy and satisfying.


Md Noyon Hasan Sagor
m35@hotmail.com

This dish is a great way to get your kids to eat their vegetables. My kids love it!


Tariq Zada
tariq_zada52@gmail.com

I'm always looking for new ways to cook cauliflower, and this recipe is a winner. It's so creamy and flavorful.


Alfred Kipkurui
kipkurui@hotmail.fr

This is a great way to use up leftover cauliflower. I always have some on hand, and this is a great way to use it up.


Kulsom Abbasi
kulsom_abbasi82@gmail.com

I'm not a big fan of cauliflower, but this dish is amazing. I would never have guessed that it was made with cauliflower.


Charles Lee
l-charles@aol.com

This recipe is a keeper! It's so simple, yet so flavorful.


Amanda Bolan
b@gmail.com

I made this for a potluck, and it was a huge hit. Everyone loved it!


Wane Sinkamba
sinkamba.wane@hotmail.com

This dish is so easy to make, and it's so delicious. I love that it's a healthy alternative to mashed potatoes.


Kenson Coutou
c.kenson59@hotmail.co.uk

I followed the recipe exactly, and it turned out perfect. I will definitely be making this again.


Sostika Sostika
sostika-s88@gmail.com

This recipe is a game-changer! I'm not a huge fan of cauliflower, but this dish is so delicious, I can't get enough of it.


Atiba Zehra
a_z27@aol.com

I was skeptical at first, but this cauliflower mash is actually really good! It's a great low-carb alternative to mashed potatoes.


Chidi Emmanuel
e-c@hotmail.com

I've made this dish several times now, and it's always a crowd-pleaser. It's a great way to get your kids to eat their vegetables.


Alvin Lal
alvin_l59@gmail.com

This cauliflower mash was a hit with my family! It was so creamy and flavorful, and no one could tell that it wasn't potatoes.