MONKFISH WITH CURRY OIL
The actual monkfish is one ugly little guy- before some fish market got smart it used to go by names such as "frogfish" and "sea devil." It's tasty, though, and often referred to as "the poor man's lobster." This recipe also includes some green tea, which is an interesting and unique touch. Recipe is from Delicious! Living magazine's February 2002 issue. Time does not include brewing time for tea.
Provided by Roosie
Categories < 30 Mins
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil over medium-high heat in a large nonstick skillet.
- Salt and pepper the fish and add to skillet.
- Sear fish until brown on all sides, about 5-8 minutes depending on thickness, and remove from pan.
- Lower heat and scrape brown bits off pan bottom.
- Add curry powder and cook about 2 minutes or until fragrant.
- Return heat to medium-high and add green tea, honey, and cayenne.
- Bring to a simmer and add fish back to pan.
- Cook until sauce is thick and syrupy.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation #for-1-or-2 #easy #dietary #low-sodium #low-saturated-fat #low-carb #low-in-something #number-of-servings
You'll also love
DACA乙丨 GAMER
[email protected]I found the curry oil to be a bit overpowering.
Comfort Morgan
[email protected]This dish was a bit too spicy for my taste.
Donagh Marnane
[email protected]Thank you for sharing this recipe!
Samiullah Samikjan
[email protected]I'm so glad I found this recipe.
Siah Reid
[email protected]This dish is a great way to impress your guests.
Sony Santosh
[email protected]I'm definitely making this dish for my next dinner party.
K/S Sadekur Rahman
[email protected]This recipe is a keeper!
Gogo Amarachi
[email protected]I can't wait to make this dish again!
The Randomer
[email protected]This dish is a must-try for seafood lovers.
Mikayah Wilson
[email protected]One of the best monkfish recipes I've ever tried.
Mrcandu Mrcandu
[email protected]Highly recommended! The curry oil is a game-changer.
Rob Hawkins
[email protected]5 stars! This dish is absolutely delicious and sure to impress your guests.
Vanvicker Bondo
[email protected]This recipe is a definite keeper! I've already made it twice and both times it was a hit with my family and friends.
Lahiru Kaweesha
[email protected]I'm not a huge fan of monkfish, but this recipe changed my mind. The curry oil really enhanced the flavor of the fish and made it incredibly enjoyable.
Georgina Muriithi
[email protected]This dish was easy to prepare and the results were restaurant-quality. I highly recommend it to anyone looking for a flavorful and elegant seafood dish.
MD Rahiyn Sk
[email protected]The curry oil was the star of the show! It added such a unique and delicious flavor to the monkfish. I will definitely be using this recipe again.
Tina Cook
[email protected]I followed the recipe to a T and the results were stunning. The monkfish was cooked to perfection, flaky and tender, while the curry oil was incredibly flavorful and aromatic.
Sabrina McFry
[email protected]This monkfish with curry oil dish was an absolute delight! The flavors were incredibly well-balanced, with the curry oil adding a subtle warmth and depth to the delicate monkfish.