MOOSEWOOD CHICKPEA AND ARTICHOKE HEART STEW
This recipe is from Moosewood. I never add the winter squash because I don't have any on hand and don't go through the trouble to make it... although they do suggest using a jar of baby food. I also substitute a tablespoon or two of curry powder with the 1 tsp turmeric. I also add some feta cheese if I have some in my fridge. It adds a nice flavor to the stew. Everybody always asks about it at work and wants the recipe. This stew tastes better the next day and freezes well.
Provided by gobruijns
Categories Stew
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a saucepan, bring the water or vegetable stock to a simmer.
- While the water heats, saute the onions and garlic in the oil for about 8 minutes, until soft.
- Stir the turmeric and paprika into the onions and saute for a minute.
- Add the potatoes, rosemary, sage, and the simmering water or stock.
- Cook about 12 minutes, until the potatoes are tender.
- Stir the pureed squash or sweet potatoes, and add the drained chick peas and artichoke hearts.
- Remove the rosemary sprig, add salt and pepper to taste, and return to a simmer.
- Serve with lemon wedges and top with grated Pecorino or Parmesan, if you wish.
Nutrition Facts : Calories 328.3, Fat 6.3, SaturatedFat 0.8, Sodium 511.5, Carbohydrate 59.7, Fiber 10.8, Sugar 3.7, Protein 10.7
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Adanan Ali
[email protected]This stew is a great way to warm up on a cold winter day.
Fatimo Carew
[email protected]I'm not a huge fan of artichoke hearts, but I still enjoyed this stew.
Tasnim Suraiya
[email protected]I think this stew would be even better if it was served with a side of crusty bread.
palijo Sahib
[email protected]This stew is a great way to use up leftover turkey or chicken.
Umme Nafisa
[email protected]I would recommend this stew to anyone who is looking for a healthy and delicious meal.
boys magno
[email protected]This stew is a great source of protein and fiber.
Miley Lawrence
[email protected]I love the fact that this stew is made with all plant-based ingredients.
Asif Irshad
[email protected]This stew is a great way to get your daily dose of vegetables.
Qasim Tahir
[email protected]I would definitely make this stew again. It's a great weeknight meal that's easy to prepare.
Kirin MacDonald
[email protected]Overall, I thought this stew was okay. It wasn't my favorite, but it wasn't bad either.
natasha thomas
[email protected]I found this stew to be a bit bland. I think it could use more seasoning.
jisan rana
[email protected]This stew is a bit spicy for my taste, but I still enjoyed it.
IuliDy
[email protected]I added some extra vegetables to this stew, like carrots and celery.
M yousaf M yousaf
[email protected]This stew is a great way to use up leftover chickpeas and artichoke hearts.
pubg mobile game
[email protected]I love the combination of chickpeas and artichoke hearts in this stew. It's a unique and delicious dish.
Duvain Henry
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out great.
Ariyan Chowdhury
[email protected]I made this stew last night and it was a hit with my family. The flavors were amazing and the stew was so comforting.
rafs
[email protected]This stew is a delicious and hearty meal that's perfect for a cold night. The chickpeas and artichoke hearts add a nice texture and flavor to the dish.