MOROCCAN LENTIL SOUP WITH CHICKPEAS
Make and share this Moroccan Lentil Soup With Chickpeas recipe from Food.com.
Provided by windhorse23
Categories Lentil
Time 45m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- In a large stockpot, heat oil over medium heat. Add mirepoix and garlic. Cook, stirring, until soft but not browned, about 5 minutes. Stir in lentils, tomtoes, stock, coriander, cumin, turmeric, cinnamon and cayenne.
- Cook, covered, about 25 minutes.
- Using a stick blender, puree for about 15 seconds.
- Stir in garbanzo beans and cilantro. Add salt if desired (I don't think it's necessary). Heat through and serve.
Nutrition Facts : Calories 122.9, Fat 0.9, SaturatedFat 0.1, Sodium 132.9, Carbohydrate 23, Fiber 6.7, Sugar 2.9, Protein 7.1
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Bilalahmed Jan
[email protected]Two thumbs up!
Armeena Ramzan
[email protected]5/5 stars!
Niamat allah Hamdard11
[email protected]I highly recommend this Moroccan lentil soup with chickpeas. It is a delicious, healthy, and affordable meal that is perfect for any occasion.
LIL_TUTTLE _55
[email protected]This soup is very affordable to make. It is a great option for families on a budget.
Gonzaga byariamaana
[email protected]I love the fact that this soup can be made ahead of time. It is perfect for busy weeknights when I don't have a lot of time to cook.
Bishal Saha
[email protected]This soup is a great way to meal prep. I made a big batch of soup on the weekend and then I had lunch and dinner for the rest of the week.
Biruk Abate
[email protected]I made this soup in my slow cooker and it turned out great. I just threw all of the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.
ANOWER ALI AHMED 100
[email protected]This soup is a great option for a vegan or vegetarian meal. It is also a good source of protein and fiber.
Habert sifuna
[email protected]I love the combination of spices in this soup. The cumin, coriander, and paprika give the soup a warm and inviting flavor.
Lynn Mac
[email protected]This soup is a great way to get your daily dose of vegetables. It is packed with lentils, chickpeas, carrots, celery, and onions.
Daniel Goodnews
[email protected]I added some chopped spinach to the soup and it was a great addition. The spinach added a pop of color and some extra nutrients.
Kaylee Rowe
[email protected]I made this soup with some leftover lentils and chickpeas that I had in my pantry. It was a great way to use up some leftovers and the soup was delicious.
Rohana Bandara
[email protected]I followed the recipe exactly and the soup turned out perfectly. The lentils and chickpeas were cooked perfectly and the broth was flavorful and aromatic.
GAMING RABBY
[email protected]This soup is so easy to make and it is packed with flavor. I love that it is a healthy and affordable meal that can be made in one pot.
Marinette cheng
[email protected]I made this soup for my family last night and it was a hit! Everyone loved the combination of flavors and the soup was very filling. I will definitely be making this soup again.
Angle Pupali
[email protected]This Moroccan lentil soup with chickpeas is a hearty and flavorful dish that is perfect for a cold winter day. The lentils and chickpeas are cooked in a flavorful broth with vegetables, spices, and herbs. The result is a soup that is both comforting