MOROCCAN-RUBBED GRILLED STEAK AND SWEET POTATOES
I've not yet tried this recipe, but it sounds great for the grill this summer. A Moroccan-inspired spice rub coats the steaks and is tossed with the sweet potatoes as well. The foil-packet cooking method for the sweet potatoes yields excellent results (and fewer dishes). From EatingWell magazine April/May 2006, and "EatingWell Serves Two". Dietary Exchanges: 1 starch, 3 medium-fat meats, 1 fat (1 Carbohydrate Serving). Posted for ZWT6.
Provided by kitty.rock
Categories Yam/Sweet Potato
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat grill to high.
- Combine allspice, cumin, ginger, salt, cinnamon, coriander and cayenne in a small bowl.
- Sprinkle steaks with 4 1/2 teaspoons of the spice mixture.
- Toss sweet potatoes and onion with canola oil, orange zest and the remaining spice mixture.
- To make a packet, lay 2 24-inch sheets of foil on top of each other (the double layers will help protect the ingredients from burning); generously coat the top piece with cooking spray.
- Spread half of the sweet potato mixture in the center of the foil in a thin layer. Bring the short ends of foil together, fold over and pinch to seal. Pinch the seams together along the sides to seal the packet. Repeat with two more sheets of foil and the remaining sweet potato mixture.
- Place the packets on the hottest part of the grill and cook, switching the packets' positions on the grill halfway through cooking, 5 minutes per side.
- Place the steaks in the front or back and cook, turning once, about 3 to 4 minutes per side for medium-rare.
- Transfer the steaks to plates and let rest while the packets finish cooking. Open the packets (be careful of steam) and serve alongside the steaks.
- Make it a Meal: Sautéed greens, such as arugula, kale or spinach, and a glass of Zinfandel round out the meal.
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Muhammad Tahir Unjum
[email protected]This recipe is a great way to impress your friends and family. The steak is always cooked to perfection, and the sweet potatoes are a delicious and healthy side dish. I love the combination of spices in the rub, and the yogurt sauce is a great way to
Zakaria Khan
[email protected]Meh.
Bhabo
[email protected]I've made this recipe several times now and it's always a hit! The steak is always tender and flavorful, and the sweet potatoes are perfectly roasted. I love the combination of spices in the rub, and the yogurt sauce is a great way to add some extra
Atta Maxwell
[email protected]The steak was a bit tough, but the sweet potatoes were great.
Arsalan Wahid
[email protected]This Moroccan-rubbed grilled steak and sweet potatoes recipe was absolutely delicious! The steak was flavorful and juicy, and the sweet potatoes were perfectly roasted. I loved the combination of spices in the rub, and the yogurt sauce was a great co