MOROCCAN STEW

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Moroccan Stew image

Provided by Tyler Florence

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil, divided
2 acorn squash, halved and roasted
2 teaspoons cinnamon
1 cup lentils, rinsed and cleaned
1 cup brown rice
1 tablespoon coriander
1 bay leaf
2 tablespoons curry powder
Salt and pepper, to taste
3 1/2 cups vegetable stock, divided
1 onion, chopped
1/2 cup dried apricots, chopped
Fresh flat-leaf parsley and mint, for garnish

Steps:

  • Split the squash in half and remove the seeds and fibers. Brush the flesh with 1 tablespoon of olive oil and sprinkle with cinnamon, salt and pepper. Roast on a cookie sheet in a 350 degree F oven for about 25 minutes, until fork tender. Cool and set aside.
  • Combine lentils and rice in a medium saucepan; add coriander, bay leaf, curry powder, salt and pepper. Pour in 3 1/4 cups of broth to cover by at least 2 inches. Turn the heat to medium and cook 30 to 45 minutes, stirring frequently. If you need to add more liquid to keep the mixture wet do so, a little at a time.
  • Meanwhile, place 1 tablespoon of olive oil in a small saucepan over medium heat. Add onions and cook, stirring until softened, about 5 minutes. Rehydrate the apricots with remaining 1/4 cup vegetable stock. Stir in the lentils and rice. Cook until heated through, about 5 minutes. Bring the components together by spooning the mixture into the roasted acorn squash. Season with salt and pepper. Garnish with parsley and mint.

Sollange Carvalho
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I didn't like this stew at all. The flavors were not to my taste and the chicken was dry.


IS58 Ashraful Islam
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I found this stew to be a bit bland. The flavors were not as strong as I expected them to be.


clifford dukes
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This stew was a bit too spicy for my taste, but I still enjoyed it. The chicken was very tender and the flavors were great.


Nadeem Hafeez
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I'm not a big fan of Moroccan food, but this stew was actually really good. The flavors were well-balanced and the chicken was cooked perfectly.


Zolisa Johnathan
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This stew was amazing! The flavors were incredible and the chicken was so tender. I will definitely be making this again and again.


Madan joshi
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This stew was delicious! I followed the recipe exactly and it turned out perfectly. My family loved it!


Rana Mubashir
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I loved this stew! The flavors were amazing and the chicken was so tender. I will definitely be making this again.


Silmithe Paul
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This was a great recipe! The stew was flavorful and the chicken was cooked perfectly. I will definitely be making this again.


Dk Riad
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I made this stew for a party and it was a huge hit! Everyone loved the flavors and the chicken was so tender. I will definitely be making this again.


saiib mue
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This stew is so flavorful and hearty. It's perfect for a cold winter night. I served it with couscous and it was a delicious meal.


Waqaralibaby [email protected]
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The flavors in this stew are incredible! I love the combination of spices and the chicken is so tender. I will definitely be making this again and again.


Shakeel Akhtar
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This was my first time making Moroccan stew and it turned out great! I followed the recipe exactly and it was so easy to make. My husband loved it!


Osama Waseem
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I've made this stew several times and it's always a crowd-pleaser. The spices are perfectly balanced and the stew is always so flavorful.


Lovly Hmxa
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This Moroccan stew was a hit with my family! The flavors were amazing and the chicken was so tender. I will definitely be making this again.


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