A perfect blend of rich sweet potato stew with a kick of curry powder and ginger plus the crunch of peanuts.
Provided by Carrie Sublett
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 19
Steps:
- Place sweet potatoes in a microwave-safe bowl and add a splash of the broth. Cook in the microwave until slightly softened, 3 to 5 minutes.
- Heat olive oil in a soup pot over medium heat. Add onion, celery, bell pepper, and garlic. Cook and stir for 3 to 5 minutes. Add softened sweet potatoes, remaining broth, chickpeas, tomatoes, lemon juice, ginger, cumin, curry powder, coriander, chili powder, salt, and pepper. Bring to a boil, reduce heat, and cover pot. Simmer soup until vegetables are tender, about 20 minutes.
- Stir raisins and peanut butter into soup and simmer 5 minutes more. Adjust spices if necessary.
Nutrition Facts : Calories 251.6 calories, Carbohydrate 45.4 g, Fat 5.5 g, Fiber 7.3 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 745 mg, Sugar 16.5 g
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Sandeep Khadka
[email protected]I made this stew for a party last weekend and it was a hit! Everyone loved it, even the people who don't usually like sweet potatoes. The stew is really flavorful and satisfying, and it's perfect for a cold winter night.
Ashton Carter
[email protected]This stew is so easy to make and it's so flavorful! I love the combination of sweet potatoes and chickpeas, and the spices give it a really nice depth of flavor. I'll definitely be making this again.
Bikram Thapa
[email protected]I'm not a big fan of sweet potatoes, but this stew was delicious! The spices really balance out the sweetness of the potatoes, and the stew has a nice, hearty flavor. I'll definitely be making this again.
Annie Thabethe
[email protected]This stew is delicious! I love the combination of sweet potatoes and chickpeas, and the spices give it a really nice depth of flavor. I'll definitely be making this again.
RSshuvo Bike car
[email protected]I made this stew for a party last weekend and it was a hit! Everyone loved it, even the people who don't usually like sweet potatoes. The stew is really flavorful and satisfying, and it's perfect for a cold winter night.
Kalid yusuf Kalido
[email protected]This stew is so easy to make and it's so flavorful! I love the combination of sweet potatoes and chickpeas, and the spices give it a really nice depth of flavor. I'll definitely be making this again.
subhan ansari
[email protected]I'm not a big fan of sweet potatoes, but this stew was delicious! The spices really balance out the sweetness of the potatoes, and the stew has a nice, hearty flavor. I'll definitely be making this again.
Nadeem Mushtaq
[email protected]This stew is delicious! I love the combination of sweet potatoes and chickpeas, and the spices give it a really nice depth of flavor. I'll definitely be making this again.
Chaks Cell
[email protected]I made this stew for a party last weekend and it was a hit! Everyone loved it, even the people who don't usually like sweet potatoes. The stew is really flavorful and satisfying, and it's perfect for a cold winter night.
Ms Miraj
[email protected]This stew is so easy to make and it's so flavorful! I love the combination of sweet potatoes and chickpeas, and the spices give it a really nice depth of flavor. I'll definitely be making this again.
Emma Snodgrass
[email protected]I'm not a big fan of sweet potatoes, but this stew was delicious! The spices really balance out the sweetness of the potatoes, and the stew has a nice, hearty flavor. I'll definitely be making this again.
Yt Lover
[email protected]This stew is amazing! I made it last night and my family loved it. The flavors are so rich and complex, and the sweet potatoes are cooked to perfection. I will definitely be making this again.