MURRAY'S KETCHUP LOVERS SLUMGULLION (LITE-BLEU)

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Murray's Ketchup Lovers Slumgullion (Lite-Bleu) image

My dad and his wonderful 'budget' meals. His memory lives on in his 'pull stuff out of the fridge and make a meal' Here is another one of my favorites from him. It's a homemade hamburger helper of sorts. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Meat

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

8 ounces elbow macaroni, cooked (any leftover pasta will do)
1 lb extra lean ground beef
1 medium onion, chopped
1 green pepper, chopped
1 1/2 cups ketchup
2 tablespoons tomato paste
1 cup water
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic
1 teaspoon italian seasoning

Steps:

  • In a large pot, cook ground beef, onion, and green pepper.
  • Drain and return to pot.
  • Add remaining ingredients and cook until heated thru.

Ifeanyi Okoye
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I love this recipe! It's so easy to make and it's always delicious. I've even made it for my picky kids and they loved it.


William Lowduckdong
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This is a great recipe for a quick and easy meal. It's also very versatile. I've added different vegetables and meats and it always turns out great.


Md Sadi
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I've made this recipe several times and it's always a hit. My family and friends love it.


Ahsan Azeem
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This recipe is delicious! I love the combination of flavors. It's also very easy to make.


Eudora Heath
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The flavor is incredible and it's so easy to make. I will definitely be making this again.


rega gaming
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This recipe is a keeper! The flavor is amazing and it's so easy to make. I will definitely be making this again and again.


Shawn Simpson
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I love this recipe! It's so easy to make and it always turns out delicious. I've made it for potlucks and parties and it's always a hit.


Daniela
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This was a great recipe! I used ground turkey instead of beef and it turned out great. My family loved it.


Aphiwe Mdunge
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I've tried many slumgullion recipes, but this one is by far the best. The addition of bleu cheese gives it a unique and delicious flavor.


Andre Brown
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This recipe is a winner! I made it for my family and they loved it. The flavor is amazing and it's so easy to make. I will definitely be making this again.