This soup tastes unbelievably rich! It is diabetic friendly having 2 vegetable exchanges and 1 fat exchange per serving. It is also low carb! For a different texture leave the sliced mushrooms out of the pureeing step and add them in with the sherry at the end.
Provided by Michelle S.
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Clean mushrooms, slice half and set aside. Chop remaining mushrooms and saute them in 1 T. butter in a large soup pot.
- Add all remaining vegetables (except the SLICED mushrooms) and cook 6-7 minutes, stirring often.
- Stir in broth, water, tomato paste and seasonings.
- Simmer, covered for 1 hour over low heat.
- Remove bay leaf.
- In a large skillet, melt remaining butter and saute sliced mushrooms till tender.
- At this point if you do not want sliced mushrooms in the finished product ADD mushrooms to soup pot, if you want sliced mushrooms in the finished product set them aside.
- Puree soup in a blender in batches. Take care to hold on to the cover as this is a HOT mixture and the cover will fly off if you don't.
- Return mixture to soup pot. Add the sherry and if you reserved the sliced mushrooms add them to the pot now.
- Heat gently, stirring often.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #preparation #low-protein #healthy #lunch #soups-stews #vegetables #easy #low-fat #crock-pot-slow-cooker #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #mushrooms #healthy-2 #low-in-something #equipment
You'll also love
JASCO Lawrence Manyeah
[email protected]This soup is a delicious and healthy way to warm up on a cold day.
Binisha Rai
[email protected]This soup is so easy to make. I love that I can just throw all the ingredients in a pot and let it simmer.
Bint yusuf kabombo
[email protected]I love the addition of barley to this soup. It gives it a hearty and wholesome texture.
Richard King
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer and this soup is a great way to use them up.
Gift Otim
[email protected]I made this soup for a party and it was a huge success. Everyone loved it!
Manish Bhai
[email protected]This soup is so flavorful and satisfying. I love the combination of mushrooms and vegetables.
Shaheen Baloch
[email protected]I love that this soup is so versatile. You can add or remove vegetables depending on what you have on hand.
Zaib Haji
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Rayel Miah
[email protected]I've made this soup several times now and it's always a hit with my family and friends. It's so easy to make and the results are always delicious.
kokichi to Bóg
[email protected]This mushroom and vegetable soup is a true delight! The flavors of the mushrooms, vegetables, and herbs blend perfectly together, creating a rich and satisfying broth. I especially love the addition of barley, which gives the soup a hearty and wholes