Though I have not tried this myself, the picture in the book looked delicious. It can be grilled or broiled. This looked like a healthy alternative to other preparations I've seen. From a cookbook entitled The Ultimate Cooking Course, 2003.
Provided by WhoKnew
Categories Lamb/Sheep
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine mustard, garlic, oil, lemon juice, rosemary, salt, pepper in shallow glass or ceramic dish. Mix well.
- Add leg of lamb, secured with skewers, and rub mustard mixture all over it.
- Cover the dish & let marinate 3+ hours (if marinating in refrigerator, return lamb to room temperature before cooking).
- BROILER:.
- Preheat broiler.
- Place lamb flat on a rack in foil-lined broiler pan.
- Spread with any remaining mustard mixture.
- Cook under broiler until lamb is crusty & golden brown on the outside--10-15 min on each side for rare, 20 min on each side for medium, 25 min for well done.
- Transfer lamb to a carving board & let it rest for at least 10 minutes before carving into slices (not too thin) for serving.
- GRILL:.
- Preheat grill.
- Place lamb flat on a rack over grill; spread with any remaining mustard mixture.
- Cook until lamb is crusty & golden brown on the outside--10-15 min on each side for rare, 20 min on each side for medium, 25 min for well done.
- Transfer lamb to a carving board & let it rest for at least 10 minutes before carving into slices (not too thin) for serving.
Nutrition Facts : Calories 816.1, Fat 56.2, SaturatedFat 22.6, Cholesterol 253.3, Sodium 449.2, Carbohydrate 2.3, Fiber 0.8, Sugar 0.7, Protein 71.1
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Sibongile Sogiba
[email protected]I followed the recipe exactly and the lamb turned out perfectly. The glaze was delicious and the lamb was cooked to perfection. I would definitely make this again.
Teja Raju
[email protected]This was a great recipe! The lamb was cooked perfectly and the glaze was delicious. I would definitely make this again.
Kabwere Victor
[email protected]I made this recipe for my family and they loved it. The lamb was so tender and flavorful, and the glaze was the perfect touch. I will definitely be making this again.
Sekou Kamara
[email protected]This recipe is a winner! The lamb was cooked perfectly and the glaze was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.
Shirley T.R
[email protected]I love this recipe! The lamb is always tender and juicy, and the glaze is to die for. I've made it several times and it's always a hit.
Talha Ali
[email protected]This recipe was easy to follow and the lamb turned out great. The glaze was flavorful and the lamb was cooked perfectly. I would definitely make this again.
Lexin Rupley
[email protected]I followed the recipe exactly and the lamb turned out perfectly. The glaze was delicious and the lamb was cooked to perfection. I would definitely make this again.
Blessing Elisha
[email protected]This was a great recipe! The lamb was cooked perfectly and the glaze was delicious. I would definitely make this again.
Adnan Rao
[email protected]I made this recipe for my family and they loved it. The lamb was so tender and flavorful, and the glaze was the perfect touch. I will definitely be making this again.
dj quiggy
[email protected]This recipe is a winner! The lamb was cooked perfectly and the glaze was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.
Mamata Sundas
[email protected]I love this recipe! The lamb is always tender and juicy, and the glaze is to die for. I've made it several times and it's always a hit.
Peter Crouch
[email protected]This recipe was easy to follow and the lamb turned out perfectly. The glaze was delicious and the lamb was cooked to perfection. I served it with roasted vegetables and it was a delicious meal.
Tiger I
[email protected]I'm not usually a fan of lamb, but this recipe changed my mind. The lamb was so tender and juicy, and the glaze was amazing. I will definitely be making this again.
Dislas Lungu
[email protected]This was the best lamb I've ever had! The glaze was so flavorful and the lamb was cooked to perfection. I will definitely be making this again and again.
Dwayne Bonner
[email protected]I made this recipe for a dinner party and everyone raved about it. The lamb was cooked perfectly and the glaze was delicious. I highly recommend this recipe.
Khonzani Ncube
[email protected]This recipe is a keeper! The lamb was so tender and juicy, and the glaze was to die for. I served it with roasted potatoes and asparagus, and it was a perfect meal.
Abena Pretty Abena Pretty
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of lamb, but I'm so glad I did! The lamb was tender and flavorful, and the glaze was amazing. I will definitely be making this again.
Tuhin Criminal 1
[email protected]I followed the recipe exactly and the lamb turned out perfectly. The glaze was delicious and the lamb was cooked to perfection.
Bontwe
[email protected]This recipe was a hit! The lamb was juicy and flavorful, and the glaze was the perfect complement. I would definitely make this again.