MY SWISS CHARD OMELET
Posted so that I don't forget about it. I made this up with ingredients I had lying around. If it flops as an omelet -- which occasionally happens when I don't use enough oil and/or the skillet isn't hot enough when I begin -- it will still make great scrambled eggs. The chard and shallot are steamed instead of sauteed to make it lower fat. Use a skillet with a tight-fitting lid.
Provided by coconutty
Categories Lunch/Snacks
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the chard very well to remove grit and sand; shake it to remove excess water.
- Tear chard into bite-size pieces onto a plate.
- Add a few T. filtered water to a large skillet. Place skillet over high heat and add chard and minced shallot.
- Cover and let steam about 3 minutes.
- While the chard is cooking, snip the basil leaves into the same small bowl containing the beaten eggs; mix through.
- Remove lid from skillet and cook a bit longer until water in skillet is absorbed.
- Add some of your favorite oil and heat it.
- When the oil is hot enough, add the egg/basil combination. Tilt the pan to distribute the eggs evenly. Let cook a couple of minutes to set the eggs (if you want, you can cover the skillet at this point and use a lower heat because the contained steam will cook the eggs).
- Add pepper and asiago cheese to taste. Add red pepper flakes if using.
- Cook a moment longer - just enough to melt or soften the cheese.
- Serve.
Nutrition Facts : Calories 237.2, Fat 15, SaturatedFat 4.7, Cholesterol 634.5, Sodium 313.5, Carbohydrate 4.7, Fiber 0.8, Sugar 1.7, Protein 20
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KGK
[email protected]Overall, I thought this was a good recipe. The omelet was tasty and filling. I would definitely make it again.
Som My
[email protected]This omelet was a lot of work to make, and the final product was not worth the effort.
alien alien
[email protected]I followed the recipe exactly, but my omelet turned out dry and overcooked. I'm not sure what went wrong.
Sharon Caffey
[email protected]This omelet was a bit bland for my taste. I think I would have liked it better with some additional seasoning.
tumaini Kayange
[email protected]I'm not a big fan of Swiss chard, but this omelet was surprisingly good. The cheese and eggs helped to balance out the flavor of the chard.
Naeem hasan
[email protected]This omelet was a great way to use up some leftover Swiss chard. It was easy to make and very satisfying.
Stephanie Lynn O'Riley
[email protected]I made this omelet for breakfast this morning and it was amazing! I used fresh Swiss chard from my garden and the flavor was incredible.
Emny
[email protected]This is my new favorite omelet recipe! The Swiss chard adds a unique flavor and texture that I love.
Dangerous Queen
[email protected]I've never cooked with Swiss chard before, but this recipe made it easy. The omelet was delicious and nutritious.
Tyumi Magar
[email protected]This Swiss chard omelet was a hit with my family! The flavors were perfectly balanced, and the omelet was cooked to perfection. I will definitely be making this again.