NEATLOAF

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NEATLOAF image

Categories     Bake     Vegetarian     Dinner

Yield 3-5 people

Number Of Ingredients 20

FOR THE NEATLOAF:
4 eggs
2/3 envelope Lipton Onion Soup/Onion Dip Mix (the whole packet measures 1/4 cup, so use slightly less
or use the whole packet if you like the onion soup mix taste) for vegetarian version substitute dry soup mix without beef bouillion
1/3 LB low-fat ricotta cheese
1/3 LB firm tofu (mashed)
1/4 cup vegetable oil of choice
1/3 cup chopped onions
1/2 cup cooked brown rice
1/2 tsp. oregano
1/2 tsp. basil
1/2 tsp. rosemary (fresh is a MUST!!!)
4 cups (dry and crushed) Special K (note: this approximately equals 4 oz or 113 grams of the cereal by weight)
1 1/2 tbsp. garlic
FOR THE SAUCE:
1/2 cup ketchup
1/8 cup Dijon mustard
1/4 cup molasses
1/8 cup to 1/4 cup apple cider vinegar (to taste)
Pinch cayenne ground pepper (to taste)

Steps:

  • Preheat oven to 300 degrees F. Sauté onions and garlic. Beat eggs in a bowl, and then add all ingredients (including onions and garlic) except the Special K. Mix very well (no chunks of tofu) and then add the Special K last. Mix together and then put in pan that is sprayed with cooking oil. Bake for 1 hour. Pour sauce over loaf after 1 hour, and bake for 10 more minutes. This dish goes well with mashed potatoes.

Max Zaheer
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I've made this meatloaf several times now and it's always a hit. It's a great recipe to have on hand.


WiStill ALearn
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This meatloaf is a great comfort food. It's perfect for a cold winter day.


Derek Tate
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I made this meatloaf for a party and it was a big hit. Everyone loved it.


syed kashif
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This meatloaf is a bit time-consuming to make, but it's worth the effort.


Danny Ruff
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I'm not a big fan of meatloaf, but this recipe changed my mind. It was delicious!


Bxsic__
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This meatloaf is a great way to use up leftover ground beef.


Fardaan Ali
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I made this meatloaf for my family and they loved it. It was moist and flavorful, and the glaze was perfect.


Min Zaw Oo
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This is the best meatloaf recipe I've ever tried. I will definitely be making it again.


Haben Tesfamariyam
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I found the instructions to be a bit confusing, but the meatloaf turned out great in the end.


Wallace Allen
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The meatloaf was a bit dry, but the glaze helped a lot.


Fatima Yakubu
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I made this meatloaf for a potluck and it was a huge hit. Everyone raved about it.


Rustam bhatti
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This meatloaf is a keeper. My kids loved it!


Worm
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So easy and delicious! I'll definitely be making this again.


Jester LaValla
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I've made this meatloaf several times now and it's always a winner. The ketchup glaze is the perfect finishing touch.


Jason Middleton
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Excellent recipe! The meatloaf was moist and tender, and the glaze was perfect.


Ferog Hossain
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This neatloaf recipe turned out moist and flavorful. I followed the instructions exactly and it was a hit with my family!