I created this recipe for my 5 children. They loved canned soup, but the sodium content is far too high. They all love this soup. It's hearty enough for a satisfying meal, yet light enough to be part of an overall healthy eating plan.
Provided by Melissa Brennan
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h55m
Yield 16
Number Of Ingredients 10
Steps:
- Combine water, chicken, whole onion, and rosemary in a large stockpot; bring to a rolling boil and cook until chicken is no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C). Remove stockpot from heat and allow chicken to cool until easily handled, about 15 minutes.
- Remove chicken and onion from stockpot. Remove chicken meat from bones and chop or shred meat; discard carcass and skin. Chop onion if desired. Return chicken meat and onion to stockpot with water.
- Mix carrots, celery, garlic, and sea salt with the chicken mixture; bring to a boil and cook until carrots and celery are tender, 10 to 15 minutes. Reduce heat to medium-low; add egg noodles and cook until noodles are cooked through but firm to the bite, about 5 minutes. Add spinach to soup and cook until wilted, 1 to 2 minutes.
Nutrition Facts : Calories 190.3 calories, Carbohydrate 19.7 g, Cholesterol 48.7 mg, Fat 6.1 g, Fiber 2.3 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 412.5 mg, Sugar 2.5 g
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Usman Gujjar
[email protected]This soup is a classic for a reason. It's delicious, comforting, and easy to make. I highly recommend this recipe!
Abdoulkadri Mamoudou
[email protected]I love that this soup is so healthy. It's packed with vegetables and lean protein. I feel good about feeding it to my family.
Chisom Aboma
[email protected]This soup is a great way to use up leftover chicken. I always have some leftover chicken in the fridge, and this soup is the perfect way to use it up.
tino account cece dum
[email protected]I'm so glad I found this recipe. It's the perfect comfort food for a busy weeknight. My whole family loves it!
JAYBEEN WAKA NINGI TV
[email protected]This soup is so versatile. I've added different vegetables, meats, and spices to it, and it always turns out great. It's the perfect base for a customizable soup.
Isan ff
[email protected]I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand to make this soup.
Arfat Lo
[email protected]This soup is a lifesaver! I always make a big batch when I'm feeling sick or run down. It's so easy to digest and always makes me feel better.
Zubair Zubair
[email protected]I've tried many different chicken noodle soup recipes, but this one is by far my favorite. It's so flavorful and has the perfect balance of ingredients. I highly recommend this recipe!
MD Sakib Islam Roddo
[email protected]This soup is so delicious and healthy. It's the perfect meal for a cold winter day. I especially love the addition of the fresh vegetables.
Barbara Galindez
[email protected]I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make this soup without any problems. It turned out perfectly!
Olly
[email protected]This chicken noodle soup is the best I've ever had! It's so flavorful and comforting. I've made it several times already and it's always a hit with my family and friends.