NEW ZEALAND TRAMPERS MIX

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New Zealand Trampers Mix image

New Zealand's version of Trail Mix to take along on a long "tramp". Easy and good for you.

Provided by threeovens

Categories     Lunch/Snacks

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

4 ounces butter
1 cup yogurt
4 ounces raw sugar (or use ordinary white table sugar)
1 cup rolled oats
1 cup wholemeal flour (same as whole wheat, can use all purpose)
1 cup coconut flakes
1 cup sultanas (golden raisins) or 1 cup mixed dried fruit
1 teaspoon baking powder
1 teaspoon honey

Steps:

  • Cream softened butter with the sugar. Add the honey and yogurt and combine well.
  • Combine the dry ingredients in a separate bowl and stir.
  • Add dry ingredients to butter mixture and mix well.
  • Spread out on a cookie sheet and bake at 350°F for about 25 minutes; do not burn.

Wasib Ali
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This recipe is a lifesaver! I always have a bag of this mix on hand for when I need a quick and healthy snack.


Damaris Maina
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I've been making this recipe for years and it's always a crowd-pleaser. It's a great way to get your daily dose of nuts and seeds.


Okechukwu Ogbu
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This is the perfect snack to take on a hike or camping trip. It's easy to make and it's packed with energy.


Lorena Anguiano
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This is my go-to recipe for a quick and easy snack. I love that I can customize it to my own taste. It's also a great way to use up leftover nuts and seeds.


shakil mia488
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I tried this recipe last weekend and it was a hit! I used a mix of nuts and seeds that I had on hand, and it turned out great. The mix was the perfect snack to keep me going on my hike.


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