NO-BAKE EASY ENERGY BARS
Designed for hiking and backpacking trips, these bars are high in protein and clean carbs, do not require refrigeration, and travel very well in the pack. I recommend using non-pasteurized (living) honey, natural peanut butter with as little additives as possible, and quick oats.
Provided by Zielle
Categories Breakfast
Time 14m
Yield 16 Energy Bars, 16 serving(s)
Number Of Ingredients 4
Steps:
- Combine the peanut butter and honey in a large nonstick pot and warm over low heat until runny and mixed.
- Mix in the oatmeal and protein powder.
- Do not bake, but heat enough to mix nicely.
- Press into a 9x9 inch pan and let cool (to make cutting them easier, you could stick the covered pan into the refrigerator for a few hours).
- Slice into 16 bars and package in sandwich baggies.
Nutrition Facts : Calories 192.6, Fat 9.1, SaturatedFat 1.9, Sodium 75.5, Carbohydrate 24.4, Fiber 2.5, Sugar 12.5, Protein 6.1
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Andrew Fleming
[email protected]These energy bars are a game-changer! They're so easy to make and they taste amazing. I love that they're packed with healthy ingredients and they keep me feeling full and satisfied for hours. I've been recommending them to all my friends.
Youssef Adel
[email protected]I was pleasantly surprised by how easy these energy bars were to make. I also love that they're customizable. I added some raisins and chopped walnuts to mine, and they turned out great! They're the perfect snack for my kids to take to school.
Kamal Kam
[email protected]Yum! These energy bars are so delicious and satisfying. They're the perfect treat to have after a workout or as an afternoon snack. I love the combination of oats, peanut butter, and chocolate chips. They're also really easy to make, which is a bonus
Malik Saim
[email protected]These energy bars are the perfect grab-and-go snack for my busy lifestyle. They're easy to make and packed with nutrients. I love that I can customize them with my favorite nuts, seeds, and dried fruits. They're also a great way to use up leftover in
Gyamaa Irene
[email protected]I'm always looking for healthy and delicious snacks to keep me energized throughout the day. These energy bars totally fit the bill! They're packed with oats, nuts, and seeds, which give me a sustained boost of energy. I also love the fact that they'
caadil ali Mohamed
[email protected]These energy bars were a hit with my family! They're so easy to make and packed with wholesome ingredients. I especially love that they're no-bake, so I can whip them up in a jiffy. The bars are the perfect snack for on-the-go or to have on hand for