NO-BAKE PEANUT BUTTER BANANA PROTEIN BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



No-Bake Peanut Butter Banana Protein Bars image

Quick gluten-free, no-bake protein bars.

Provided by Samantha LaBarge

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 8

Number Of Ingredients 6

2 bananas
¾ cup freshly ground peanut butter
2 teaspoons honey
¾ cup oat flour
½ cup coconut flour
¼ cup pea protein powder

Steps:

  • Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
  • Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 25.3 g, Fat 14 g, Fiber 6.7 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 111.4 mg, Sugar 7.4 g

Kidest Hassen
[email protected]

Overall, I'm really impressed with these peanut butter banana protein bars. They're easy to make, taste great, and are a healthy snack.


Carol Nthoki
[email protected]

I wish these bars were available in more flavors.


Alfonso Ayala
[email protected]

These bars are a bit pricey, but they're worth it.


JORDAN Xiong
[email protected]

I'm not a fan of protein bars, but these ones are actually really good.


No Or
[email protected]

I'm allergic to peanuts, but I was able to make these bars using almond butter instead.


Clark Bianca
[email protected]

These bars are the perfect grab-and-go breakfast or snack.


Layne5ttt Coslet
[email protected]

I love that these bars are made with all-natural ingredients.


Royabkhan Royabkhan
[email protected]

These bars are a great way to get my kids to eat more fruit.


Saif Rimon
[email protected]

I'm so glad I found this recipe. These bars are perfect for my busy lifestyle.


Luis Zeac
[email protected]

These bars are AMAZING! They're so easy to make and they taste like a million bucks.


MD shohel apun MD shohel apun
[email protected]

I found these bars to be a bit dry. I think I'll add some more bananas next time.


Colin Emslie
[email protected]

These bars are a bit too sweet for my taste. I think I'll try reducing the amount of honey next time.


Malik Aslam
[email protected]

I'm not a big fan of peanut butter, but these bars are still delicious. The banana and chocolate chips help to balance out the flavor.


Christin Singh
[email protected]

These bars are a great way to curb my sweet tooth without feeling guilty.


WLZ Niz
[email protected]

I love how easy these bars are to make. I can just throw all the ingredients in a bowl and mix them together.


Raj Poudyal
[email protected]

These bars are a great way to use up ripe bananas. They're also a good source of protein and fiber.


Angel Cornwall
[email protected]

I've made these protein bars several times now and they're always a hit. They're perfect for a quick breakfast or snack.


Uzair Ulihasar
[email protected]

These peanut butter banana protein bars are SO good! They're easy to make and taste like a healthy dessert.