NORTH AFRICAN LENTIL SOUP

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North African Lentil Soup image

Great for a light supper! Serve with a crusty baguette spread with some roasted garlic, a tossed salad with wild baby greens and a balsamic vinaigrette and you're on your way! Make a double batch and the leftovers freeze well, too.

Provided by PalatablePastime

Categories     One Dish Meal

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup lentils
2 teaspoons extra virgin olive oil
2 medium onions, chopped
2 garlic, cloves. minced
1/2 teaspoon crushed saffron thread
2 medium carrots, sliced
1 celery rib, thinly sliced
1 small turnip, peeled and diced
1 cup diced tomato with juice
8 cups fat-free vegetable broth (beef broth optional)
1 tablespoon chopped fresh parsley
salt and pepper
1 tablespoon fresh lemon juice

Steps:

  • Rinse lentils several times in cold water, setting aside to drain.
  • Heat garlic in olive oil in large saucepan, being careful not to scorch garlic.
  • Add onion and saffron and cook, stirring, until onions are tender (add a few drops of water if onions try to stick).
  • Add carrots, celery, and turnip, cooking 10 minutes over low heat.
  • Add lentils, broth, tomatoes, and parsley.
  • Season to taste with salt and pepper.
  • Bring to a boil, then reduce heat and cover.
  • Simmer over low heat 1 1/2 hours until lentils are tender and broth is slightly thickened.
  • Add lemon juice just before serving.

Sumbo Ladipo
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This soup is a great way to use up leftover lentils. It's also very filling and satisfying.


Kennedy Tann
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This is the best lentil soup I've ever had. It's so flavorful and comforting. I love the combination of lentils, vegetables, and spices. It's also very easy to make, which is a bonus.


Pir Sabir
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This soup is amazing! The lentils are cooked perfectly and the vegetables are still crisp. The broth is also very flavorful. I will definitely be making this soup again.


Mark H
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I followed the recipe exactly and the soup turned out perfectly. It's a delicious and easy-to-make soup that I will definitely be making again.


Sharlee Rees
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The soup was bland and lacked flavor. I would not recommend this recipe.


Zaid Arellano
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This soup is a bit too spicy for my taste. I would recommend using less cayenne pepper next time.


prince lino
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I love the smoky flavor of this soup. It's perfect for a special occasion.


Sabrina Tanasi
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


EMMANUEL MENASH AMEWUGAH
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I'm not a big fan of lentils, but this soup was surprisingly good. The spices really make it.


Anisa Yavari
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This soup is delicious and healthy. It's a great way to use up leftover lentils.


Ruma Khatun
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I followed the recipe exactly and the soup turned out great. The only thing I would change is to add a little more spice. Next time, I'll add a pinch of cayenne pepper.


Beverage
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This is one of my favorite lentil soup recipes. It's so easy to make and always turns out delicious.


Likhona Ntsomi
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I made this soup last night and it was a hit with my family. The lentils were cooked perfectly and the vegetables were still crisp. The broth was also very flavorful.


Legoman2597
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This soup is a keeper! It's so flavorful and comforting. I love the combination of lentils, vegetables, and spices. It's also very easy to make, which is a bonus.


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