NORTH INDIAN-STYLE MIXED CAULIFLOWER, CARROTS, AND GREEN BEANS

North Indian-Style Mixed Cauliflower, Carrots, and Green Beans image

Number Of Ingredients 16

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Ingredients

2 tablespoons Basic Ginger-Garlic Paste or store-bought
3 tablespoons peanut oil
1 teaspoon cumin seeds
1/4 teaspoon , coarsely ground ajwain, seed
2 small onions, cut into 3/4-inch pieces
1 piece fresh ginger (1-inch), peeled and cut into thin matchsticks
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1 tablespoon ground coriander
1/2 teaspoon cayenne pepper, or to taste
1/4 teaspoon ground turmeric
3 to 4 cups mixed vegetables such as cauliflower, potatoes, carrots, green bean, green bell peppers and peas, cut into 3/4 to 1-inch pieces
1 teaspoon salt, or to taste
4 small tomatoes, cut into 6 wedges each
1 to 2 tablespoon distilled white vinegar
1/2 cup finely chopped fresh cilantro, including soft stems
1/2 teaspoon Garam Masala

Steps:

1. Prepare the ginger-garlic paste. Then, heat the oil in a large nonstick wok or saucepan over medium-high heat and add the cumin and ajwain seeds they should sizzle upon contact with the hot oil. Quickly add the onions and ginger, and cook about 1 minute. Add the ginger-garlic paste and cook another minute. 2. Mix in the coriander, cayenne pepper, and turmeric, then add the vegetables and salt and cook, stirring, until golden, about 5 minutes.3. Add the tomato wedges, stir 1 minute, then cover the pan, reduce the heat to medium, and cook until the vegetables are crisp-tender, about 5 minutes. Add the vinegar and cilantro, stir 1 minute, then transfer to a serving dish, mix in the garam masala, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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bella johnson

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This dish is a great way to add some variety to your weeknight dinners.

Toni Barry

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This is a delicious and easy dish to make. I will definitely be making it again.

MH Meheraj vai

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I made this dish for a potluck and it was a big hit. Everyone raved about the flavors.

Shila Kafle

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This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavors.

Dayana Blossom

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I'm not a huge fan of cauliflower, but I really enjoyed this dish. The spices were flavorful and the vegetables were cooked perfectly.

smart boy jishan

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This dish is a great way to use up leftover vegetables. I had some cauliflower, carrots, and green beans that were about to go bad, so I threw them all in a pot with some spices and made this dish. It turned out great!

Shahzain Khanmkl

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I've made this dish several times and it's always a hit. It's easy to make and the results are always delicious.

Brad West

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This is a great recipe for a healthy and flavorful side dish. I especially liked the addition of the green beans, which added a nice crunch.

Peace Mashipe

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I made this dish for my family and they loved it! The cauliflower, carrots, and green beans were all cooked to perfection and the spices were just right.