OAT BRAN SPELT MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oat Bran Spelt Muffins image

The original recipe came from the box of a Hodgson Oatbran box, but I have swapped and adjusted measurements and added to it to form my own unique recipe. I use spelt flour, because it is a lighter wheat and my husband has an intolerance for regular whole wheat. I use gluten free baking powder. I have added an extra 1/2 cup apple sauce and use 1 egg instead of 2. I have added minced prunes.

Provided by mcnamarj

Categories     Quick Breads

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups whole grain spelt flour
1 1/2 cups oat bran
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder (gluten free)
1/2 teaspoon salt
2 -3 tablespoons light brown sugar
12 -14 prunes, minced
4 tablespoons canola oil
1 egg
1 1/2 cups unsweetened applesauce

Steps:

  • Combine all dry ingredients, then add the rest and bake for 15 minutes at 400 degrees.

Nutrition Facts : Calories 118.5, Fat 6, SaturatedFat 0.6, Cholesterol 17.6, Sodium 307.6, Carbohydrate 19, Fiber 2.8, Sugar 5.6, Protein 2.8

SK EIKRAM
[email protected]

These muffins are a great way to start your day. They're filling and nutritious, and they taste delicious!


Bhekani Mkhwanazi
[email protected]

I love the combination of oat bran and spelt flour in these muffins. It gives them a really unique flavor and texture.


Balushi_ girl.8
[email protected]

I'm allergic to nuts, so I substituted sunflower seeds for the walnuts. The muffins still turned out great!


Chloe Poncho
[email protected]

I'm on a diet, so I was looking for a healthy muffin recipe. These muffins fit the bill perfectly. They're low in calories and fat, and they're still really tasty.


Hailey Catherine-Marie Gibbs
[email protected]

These muffins are a great way to use up leftover apples and raisins. I also like that they're not too sweet.


MH FOHAD OFFICIAL
[email protected]

I made these muffins for my picky kids, and they actually ate them! That's a win in my book.


Kristian Gomez
[email protected]

I've never been a fan of spelt flour, but I was pleasantly surprised by how much I liked these muffins. They were light and fluffy, and the oat bran gave them a nice chewy texture.


Sani 007
[email protected]

These muffins are the perfect healthy breakfast or snack. They're filling and satisfying, and they taste great!


Dustin C bentley
[email protected]

I'm not sure what I did wrong, but my muffins came out flat and dense.


Marma Parbazar
[email protected]

These muffins were so easy to make! I had them in the oven in less than 10 minutes.


Gaming With Sanny
[email protected]

I thought these muffins were just okay. They weren't bad, but they weren't anything special either.


Brenda Mungalatu
[email protected]

These muffins were delicious! I especially loved the crunchy oat topping.


Waseem Shah
[email protected]

I found these muffins to be a bit dry, but I think that's because I used skim milk instead of whole milk.


Ali Arbab Nasir
[email protected]

These muffins were a bit too dense for my taste, but the flavor was good.


Subash Das
[email protected]

I've made these muffins several times now, and they're always a winner. They're easy to make and always turn out perfect.


S M N Multimedia
[email protected]

These muffins were a hit with my family! My kids loved the sweet and chewy texture, and I loved that they were made with healthy ingredients.


MH Alauddin
[email protected]

I'm not usually a fan of healthy muffins, but these were actually really good! The sweetness from the apples and raisins balanced out the earthy flavor of the oat bran and spelt.


MiniMoni Mochi
[email protected]

These muffins turned out so moist and fluffy! I loved the nutty flavor of the oat bran and spelt flour. I'll definitely be making these again.