OIL-FREE FOUR BEAN SALAD

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Oil-Free Four Bean Salad image

Make and share this Oil-Free Four Bean Salad recipe from Food.com.

Provided by ktdid

Categories     Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (15 ounce) can garbanzo beans
1 (15 ounce) can kidney beans
1 (15 ounce) can green beans
1 (15 ounce) can wax beans
2 stalks celery, chopped (large stalks)
1 small red onion, chopped
1 red bell pepper, chopped (or small jar chopped pimentoes)
3/4 cup cider vinegar
3/4 cup sugar
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Drain liquid from all canned beans and rinse with water in a colander. I usually use the canned beans with reduced sodium.
  • Mix beans and chopped vegetables in a large bowl.
  • In a small saucepan, heat vinegar, sugar , salt and pepper until steaming. Pour hot dressing over beans and vegetables. Mix.
  • Chill for several hours or overnight to blend flavors.

Ahmed Imtiaz Nipun
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This is a great recipe for a vegan or vegetarian main course. It's also a great side dish for grilled chicken or fish.


Anju Thapa
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I love this salad because it's so versatile. I often add different vegetables and herbs to it, depending on what I have on hand. It's always delicious!


Et's Eamin
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This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.


Majeed Bhatti 460
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This salad is a great way to get your daily dose of vegetables.


Kitsa is a fox
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This is a great recipe for a healthy and satisfying salad. I love that it's packed with protein and fiber.


Bishnu Harijan
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I made this salad for a picnic and it was a huge success. Everyone loved it! I especially liked the addition of the avocado, which added a creamy texture and richness to the salad.


Millie at home
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This salad is so easy to make and it's always a crowd-pleaser.


Joe Hallen
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This salad is a great way to use up leftover beans. I also like that it's oil-free, which makes it a healthier option.


Malikmalik Malikmalik
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I've made this salad several times now and it's always a hit. I love the combination of beans, vegetables, and herbs. It's also very easy to make, which is a bonus.


Yosef tegene
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This is a great recipe for a light and refreshing salad. The four beans provide a variety of textures and flavors, and the dressing is tangy and flavorful.


Softsign Olympia
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Delicious and healthy, this salad is a new favorite!