OKRA ORANGE SURPRISE
I created this stir-fry recipe because I love okra and was tired of making the same old recipes. I used baby whole okra, but cut okra would work, too. I am on a very low sodium diet, so use a special salt-less Shoyu, which may be hard to find. Other soy sauce can be substituted, but will greatly increase the amount of sodium. I freeze extra zest whenever I have lemons, and save it to use in recipes like this.
Provided by Lianna Banana
Categories Vegetable
Time 17m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a frying pan and add the frozen okra. Reduce heat to medium, cover and cook until the okra is thawed. (The thawing okra will add about half a cup of liquid to the pan. If it doesn't, then add some water, if needed.).
- Add ginger, lemon zest and Shoyu, stir and cook uncovered until almost dry.
- Add orange juice and honey. Stir frequently, turning okra to coat it well. Cook until sauce is reduced and has become sticky. Remove from heat and serve.
Nutrition Facts : Calories 112.6, Fat 5.7, SaturatedFat 0.8, Sodium 3.4, Carbohydrate 15.7, Fiber 2.1, Sugar 11.7, Protein 1.8
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Jannat 4213 (Jaki)
[email protected]I'm not a fan of okra, but I loved this dish! The orange sauce is amazing.
Irfan Changazi
[email protected]This is one of my favorite recipes! I make it all the time.
Gopal Gautam
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[email protected]Can this dish be made ahead of time?
DJ BloodyPriest
[email protected]I'm allergic to oranges. Is there a substitute I can use?
gamerkid101 m
[email protected]This recipe is a great way to get kids to eat their vegetables.
Ansari
[email protected]I made this dish for a party and it was a hit! Everyone loved the unique flavor.
Salen Kumar
[email protected]This is a great recipe for a quick and easy weeknight meal.
Mansuur Ahmad
[email protected]I love the idea of this recipe, but I think it needs a few tweaks. I would add some ginger and garlic to the sauce, and I would also use less sugar.
Kayani Bhi
[email protected]This recipe is a bit too sweet for my taste.
Caroline Edmunds
[email protected]I'm not sure what went wrong, but my okra turned out slimy. I think I might have overcooked it.
Rezwanullah Haqmal Naziry
[email protected]The orange sauce is amazing! It's the perfect balance of sweet and sour.
TMBD Official
[email protected]This dish is a great way to use up leftover okra. I usually just fry okra, but this recipe gives it a new and exciting flavor.
Simeon Oosthuizen
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of okra
Nepa Akter
[email protected]This is a unique and interesting recipe! The combination of okra and orange is surprising but delicious. I love the tangy and slightly sweet flavor of the sauce, and the okra is cooked perfectly - it's tender but still has a bit of crunch to it.