OLD BAY CRISPY KALE CHIPS
Here in East Hampton, NY, harvesttime means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. -Luanne Asta, East Hampton, New York
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 300°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl and toss with olive oil and seasonings. Arrange leaves in a single layer on greased baking sheets. , Bake, uncovered, 10 minutes and then rotate pans. Continue baking until crisp and just starting to brown, about 15 minutes longer. Let stand at least 5 minutes before serving.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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Rebecca Byles
b@gmail.comI've made these kale chips several times and they're always a hit. They're so crispy and flavorful, and the Old Bay seasoning is the perfect touch.
Jemilia Gabriel
gabriel_j78@hotmail.frThese kale chips are a great way to get your daily dose of vegetables. They're also a good source of fiber and antioxidants.
Luyanda Sambane
luyanda_s@hotmail.comI love how easy these kale chips are to make. I just toss the kale with some oil and seasoning, and then bake them in the oven. They're always a hit!
Daniel Vanrooyen
vanrooyen.d46@hotmail.frThese kale chips are the perfect snack for a party or a movie night. They're crispy, flavorful, and healthy.
Barbara Morrison
mb99@gmail.comI'm not a big fan of kale, but these chips were actually really good! The Old Bay seasoning really made them.
Faheem Amir
a_faheem@yahoo.comThese kale chips are a great healthy snack for kids. They're also a good way to get them to eat their vegetables.
Sanju Basyal
b.sanju34@gmail.comI've made these kale chips several times and they're always a hit. They're so crispy and flavorful, and the Old Bay seasoning is the perfect touch.
Ashraf Miha
miha_a39@hotmail.comThese kale chips are a great way to get your daily dose of vegetables. They're also a good source of fiber and antioxidants.
tee36044
tee3604439@gmail.comI love how easy these kale chips are to make. I just toss the kale with some oil and seasoning, and then bake them in the oven. They're always a hit!
Afridy Hossion
h.afridy@gmail.comThese kale chips are the perfect snack for a party or a movie night. They're crispy, flavorful, and healthy.
Amjad Butt
amjad@yahoo.comI'm not a big fan of kale, but these chips were actually really good! The Old Bay seasoning really made them.
Mile Smrdonja
s-m@hotmail.comThese chips are so easy to make and they're a great healthy snack. I love the Old Bay seasoning, it gives them a really unique flavor.
Steven Lyness
lyness29@yahoo.comI love kale chips, and this recipe is one of my favorites. The Old Bay seasoning is the perfect touch, and the chips are always crispy and delicious.
Fakrul Islam
islam.f@hotmail.co.ukThese kale chips were a hit at my party! They were so crispy and flavorful, and the Old Bay seasoning gave them a nice kick. I will definitely be making these again.