OLD STONE FISH STEW
Provided by Bryan Miller And Pierre Franey
Categories dinner, lunch, one pot, soups and stews, appetizer, main course
Time 30m
Yield Six servings
Number Of Ingredients 17
Steps:
- Cut the fish into one-and-one-half-inch cubes. Set them aside.
- Heat the oil in a large saucepan or kettle over medium heat and add the onions, celery, green pepper and garlic. Cook, stirring, for five minutes. Add the wine, bay leaf and thyme. Cook for one minute. Stir in the tomatoes, pepper flakes, salt and pepper. Simmer for 10 minutes.
- Add the fish and mussels, stir and cook over high heat for about three minutes. Add the shrimp and parsley and cook for three more minutes. Remove the bay leaf and serve immediately.
Nutrition Facts : @context http, Calories 453, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 5 grams, Protein 50 grams, SaturatedFat 2 grams, Sodium 1350 milligrams, Sugar 10 grams, TransFat 0 grams
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janakraj awasthi
[email protected]I'm not sure if I have all of the ingredients for this recipe. I'll have to check my pantry before I start cooking.
Monira Osman
[email protected]This recipe is a bit too time-consuming for me. I prefer recipes that are quicker and easier to make.
Judielyn Cauilan
[email protected]I'm going to try this recipe with a different type of vegetable. I think carrots or parsnips would be a good addition.
Jared Diablo
[email protected]This recipe looks delicious, but it's a bit too spicy for my taste. I'll have to reduce the amount of chili pepper next time.
Royan Thomass
[email protected]I'm not sure where to find stone fish. Is it available at most grocery stores?
Antony Ngugi
[email protected]This recipe is a great way to use up leftover fish. I always have a few pieces of fish left over after I cook a whole fish, and this is the perfect way to use them up.
Bimala Karki
[email protected]I'm going to make this recipe for my next dinner party. I think my guests will love it.
Sandile Norai
[email protected]This recipe is perfect for a cold winter night. It's hearty and filling, and the flavors are amazing.
Reighn Vaughan
[email protected]I'll have to try this recipe with a different type of fish. I'm not sure I like the taste of stone fish.
Matthew Butler
[email protected]I'm not sure about the combination of stone fish and vegetables. It seems like an odd pairing.
Dangerous ID
[email protected]This recipe is a bit too complicated for me. I prefer simpler dishes.
enogie toscanatv
[email protected]I'm not a big fan of fish, but this recipe might just change my mind.
Maju Dsjs
[email protected]This looks like a delicious and hearty stew. I can't wait to try it.
Wanzetta Johnson
[email protected]Stone fish stew? I've never heard of it, but I'm intrigued. I'll have to try this recipe soon.
Mnk Mnk
[email protected]This recipe is a keeper! It's easy to make, and the results are amazing. The stone fish is cooked to perfection, and the broth is rich and flavorful. I highly recommend this recipe.
Vitalii Khmilevskyi (Commander)
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The stone fish added a nice touch, and the stew was very flavorful. I'll definitely be making this again.
B. Baroo
[email protected]The fish was a bit overcooked for my taste, but the broth was excellent. I'll try again with a shorter cooking time next time.
Md saidul Md saidul
[email protected]This was my first time cooking stone fish, and I was very impressed. The stew was easy to make, and the results were delicious. I'll definitely be making this again.
Zohaib Behan
[email protected]I've made this recipe several times now, and it's always a hit. The stone fish adds a unique flavor to the stew, and the vegetables are cooked to perfection.
Ruban Alif
[email protected]This is an outstanding recipe! The fish was incredibly tender and flaky, and the broth was rich and flavorful. I followed the recipe exactly, and it turned out perfectly.