OLIVE OYL'S ROASTED SALMON WITH CAULIFLOWER PUREE

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Olive Oyl's Roasted Salmon With Cauliflower Puree image

This is a recipe my Mom makes that came from Emeril LaGasse. She bakes a whole salmon and purees a head of cooked cauliflower in the blender. If you aren't sure you like salmon, you should really give this a try. This is definitely something to make when company's coming. Everyone will want the recipe. This is 5 stars plus. Thanks Mom and Thanks Emeril!

Provided by AmyZoe

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb cauliflower floret, stems trimmed
3 cups water
salt
1 tablespoon olive oil
1/2 cup heavy cream
fresh ground white pepper
1 lb fresh salmon fillet, skinned and cut into 4 (4 ounce)
1 tablespoon olive oil
kosher salt
fresh ground black pepper
2 teaspoons butter
1/2 cup fresh baby sweet peas

Steps:

  • Preheat the oven to 225 degrees.
  • In a large saucepan, combine the cauliflower, water, and salt over high heat.
  • Bring to a boil, then reduce heat to medium and cook until the cauliflower is very soft, about 30 minutes.
  • Remove from the heat and drain.
  • Put the cauliflower, 1 tablespoon olive oil, and the cream in a food processor and puree until smooth like creamed potatoes.
  • Season with salt and black pepper.
  • Bake for 15 minutes.
  • In a small skillet, heat the butter over medium heat and cook until it browns lightly, about 1 minute.
  • Add the peas, stir gently, and cook for 1 minute.
  • Spoon the pureed cauliflower in the center of each plate.
  • Lay a piece of salmon on top of each and garnish with the peas.

Nutrition Facts : Calories 339.9, Fat 23.7, SaturatedFat 9.7, Cholesterol 104.9, Sodium 122.6, Carbohydrate 6.5, Fiber 2.4, Sugar 2.4, Protein 25.4

Ch Zulqarnain
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I love the combination of salmon and cauliflower.


Polisa Mowor
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This is a great recipe for a special occasion.


Mohamed Azazy
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I would definitely make this dish again.


Christian Akarawak
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I served this dish with a side of roasted broccoli and it was a perfect meal.


Adeyinka Adetunji
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This dish is a great way to get your kids to eat their vegetables.


jonga hlungulu
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I've never made cauliflower puree before, but this recipe made it easy and it turned out great.


Omojola Lekan
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The salmon was cooked perfectly and the cauliflower puree was creamy and delicious.


Muhammad Adeel
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This is a great recipe for a weeknight meal.


Shantu Chy
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I would definitely recommend this recipe to others.


Iiyambo Matama
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This dish was easy to make and very flavorful.


AFIFA Maryam
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The cauliflower puree was a bit too runny for my taste.


Margaret Lewis
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I loved the crispy skin on the salmon.


Mohammad latif
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This was a great recipe! I will definitely be making it again.


David Shaw
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The salmon was a bit overcooked, but the cauliflower puree was delicious.


Cita
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This dish was a bit too bland for my taste. I think it would have been better with a more flavorful marinade or sauce.


PEDRO Rodriguez
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I love this recipe because it's healthy and delicious. The salmon is a great source of omega-3 fatty acids and the cauliflower puree is packed with vitamins and minerals.


Nafesa Walbrugh
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This was my first time making roasted salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly.


Cyndi Howell
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I've made this dish several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the cauliflower puree is a great way to get your veggies in.


Motunrayo Bolaji
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This roasted salmon with cauliflower puree was a hit! The salmon was cooked perfectly and the puree was smooth and creamy. My family loved it.


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