OMELET CUPS

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Omelet Cups image

These omelet cups provide a quick and easy breakfast for all.

Provided by Dena

Time 1h50m

Yield 12

Number Of Ingredients 7

1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
¼ cup cooked sausage
¼ cup shredded Cheddar cheese
2 tablespoons chopped green bell pepper
8 large eggs
3 tablespoons milk
salt and ground black pepper to taste

Steps:

  • Thaw potato nuggets according to individual package instructions.
  • Preheat the oven to 425 degrees F (220 degrees C). Grease a 12-cup muffin tin very well.
  • Push 3 potato nuggets into each of the prepared muffin cups to act as a crust.
  • Bake in the preheated oven for 10 minutes. Remove from the oven. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Place even amounts of sausage, Cheddar cheese, and bell pepper into the omelet cups. Do not overfill. Whisk eggs, milk, salt, and pepper together in a bowl and pour egg mixture into each muffin tin, filling each to the top.
  • Bake in the preheated oven until eggs are set, 30 to 35 minutes.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 10 g, Cholesterol 130 mg, Fat 9.2 g, Fiber 0.9 g, Protein 6.5 g, SaturatedFat 2.8 g, Sodium 259.8 mg, Sugar 0.7 g

Raja Walli
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These omelet cups are a great way to use up leftover vegetables. I usually add whatever I have on hand, such as spinach, tomatoes, onions, and peppers. They are always delicious.


Maryam Noor
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I've made these omelet cups several times now and they are always a hit with my family. They are so easy to make and they are a great way to get a healthy breakfast on the table.


Speechless Writer_
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These omelet cups are the perfect way to start my day. They are packed with protein and vegetables, and they are so easy to make. I love that I can customize them with my favorite fillings.


Md Jihadul Islam Bappy
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I'm a beginner cook and I was a little intimidated by this recipe at first. But it turned out to be really easy to follow. My omelet cups came out perfectly and they were delicious! I'm definitely going to try more recipes from this website.


Lily Mcgauley
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I followed the recipe exactly and my omelet cups turned out great! They were light and fluffy, and the fillings were cooked perfectly. I will definitely be making these again.


Kendra Phillips
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These omelet cups were a bit dry for my taste. I think I would add a little more milk or cream next time. But overall, they were still a good breakfast option.


Nub
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I love these omelet cups! They are so versatile and can be made with any type of filling. I've made them with ham and cheese, bacon and spinach, and even leftover roasted vegetables. They are always delicious.


Osman Idriss
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These omelet cups were a lifesaver for my busy mornings. I made a batch on Sunday and they were perfect for grab-and-go breakfasts all week. They were also a great way to get my kids to eat their vegetables.


Paro Mandal
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I'm not a big fan of omelets, but these omelet cups were amazing! They were so fluffy and flavorful. I loved the combination of cheese, vegetables, and meat. I will definitely be making these again.


rita das
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These omelet cups were a hit with my family! They were so easy to make and they turned out perfectly. I loved that I could customize each cup with different fillings. I will definitely be making these again.