ONE-POT SALMON, ASPARAGUS, AND FETA PASTA

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One-Pot Salmon, Asparagus, and Feta Pasta image

If you hate doing dishes and love quick family-friendly meals, this recipe is for you! Just a few ingredients are needed and any short pasta shape will work well.

Provided by Diana Moutsopoulos

Categories     Seafood     Fish     Salmon

Time 30m

Yield 4

Number Of Ingredients 6

½ pound salmon fillets
1 (10 ounce) package penne pasta
½ bunch asparagus, trimmed and chopped
1 cup crumbled feta cheese
2 tablespoons olive oil
salt and ground black pepper to taste

Steps:

  • Bring a large pot of salted water to a boil. Add salmon and poach until it flakes easily with a fork, about 5 minutes. Remove salmon and set aside to cool.
  • Add pasta to the boiling water and cook until tender yet firm to the bite, about 11 minutes. Add asparagus during the last 3 minutes of cooking. Drain, reserving 1/3 cup of cooking liquid. Return pasta and asparagus to the pot.
  • Remove salmon skin and discard. Flake salmon into the pan, then add feta cheese, olive oil, salt, and pepper. Place over medium-low heat and gently stir to combine with the pasta and asparagus, adding a little of the reserved cooking water as needed to achieve a creamy consistency. Serve immediately.

Nutrition Facts : Calories 512 calories, Carbohydrate 54.7 g, Cholesterol 61.3 mg, Fat 21.9 g, Fiber 3.5 g, Protein 25.7 g, SaturatedFat 8 g, Sodium 489.1 mg, Sugar 4.9 g

Wisdom2526 Emma
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I'm not a fan of asparagus, but I loved this dish. The salmon was cooked perfectly and the feta cheese added a nice salty flavor.


The Boss YT
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This dish was a bit bland for my taste. I think it would have been better with some additional seasoning.


Ali Gohar Khan
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I'm always looking for new ways to cook salmon and this recipe is a great one. The salmon was cooked perfectly and the asparagus was still slightly crunchy. The feta cheese added a nice salty flavor.


aymen hannachi
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This dish is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


Imran ali Zeeshan
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I made this dish for a potluck and it was a huge hit. Everyone loved it! I will definitely be making it again.


My Name Jeff
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This recipe is a great way to sneak some vegetables into your kids' diet. My kids loved the pasta and the asparagus. They didn't even notice the salmon!


Avishka Shehan
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I'm not a fan of asparagus, but I loved this dish. The salmon was cooked perfectly and the feta cheese added a nice salty flavor.


Salonysalony Salony
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This dish was a bit bland for my taste. I think it would have been better with some additional seasoning.


Eugene Murrey
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I'm always looking for new ways to cook salmon and this recipe is a great one. The salmon was cooked perfectly and the asparagus was still slightly crunchy. The feta cheese added a nice salty flavor.


Md Biplab
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This dish is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


Muhammad Manzar
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I made this dish for a dinner party and it was a huge hit. Everyone loved it! I will definitely be making it again.


Gyanendra Dhimal
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This recipe is a great way to get your kids to eat salmon. My kids loved the pasta and the asparagus. They didn't even notice the salmon!


Saurav Karki
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I'm not a big fan of salmon, but this dish was actually really good. The salmon was cooked perfectly and the asparagus was still slightly crunchy. The feta cheese added a nice salty flavor.


william uriah and nani gaming best friends for life
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This dish was a disappointment. The salmon was dry and the asparagus was mushy. The feta cheese was the only thing that had any flavor.


JAMES ASHABA
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This recipe is a keeper! It's so easy to make and the flavor is out of this world. I love the combination of salmon, asparagus, and feta cheese.


Kelleigh Peterson
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I was looking for a quick and easy weeknight meal and this fit the bill perfectly. It was so simple to make and the results were amazing. My husband and I both loved it!


min lama
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This dish was delicious! The salmon was flaky and the asparagus was tender. The feta cheese added a nice tangy flavor. I will definitely be making this again.


Harold Muller
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I love one-pot meals and this one is no exception. It's so easy to make and the cleanup is a breeze. The salmon, asparagus, and feta cheese all cook together perfectly and the pasta is cooked al dente. I highly recommend this recipe!


Hshwiwgs Asshsosshg
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This salmon asparagus and feta pasta was a hit with my family! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The feta cheese added a nice salty flavor to the dish. I will definitely be making this again!