Here's what you need: nonstick cooking spray, large white onion, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, large eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut the onion crosswise into ½-inch (1 cm) slices and gently push apart each layer to get individual rings. Set aside.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate large bowl. Add the flour to a third large bowl.
- Dredge the onion rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the onion rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 921 calories, Carbohydrate 137 grams, Fat 20 grams, Fiber 8 grams, Protein 41 grams, Sugar 14 grams
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Moazzam Khan
[email protected]These onion rings were so easy to make and they turned out so good! I'm not usually a fan of onion rings, but these were amazing. I will definitely be making these again.
Suresh Officeal
[email protected]I made these onion rings for a party and they were a huge hit! Everyone loved them and they were gone within minutes. Thanks for sharing this recipe!
Fekadu Terefe
[email protected]These onion rings were delicious! The batter was light and fluffy and the onions were cooked to perfection. I will definitely be making these again.
Eliza Joyner
[email protected]I've made these onion rings several times and they are always a hit! They are so easy to make and they always turn out perfectly. Thanks for sharing this recipe!
Herot Amina
[email protected]These onion rings were so easy to make and they turned out so good! I'm not usually a fan of onion rings, but these were amazing. I will definitely be making these again.
Eli Farlow
[email protected]I made these onion rings for a party and they were a huge hit! Everyone loved them and they were gone within minutes. Thanks for sharing this recipe!
Zechs Merquise
[email protected]These onion rings were delicious! The batter was light and fluffy and the onions were cooked to perfection. I will definitely be making these again.
Malik As
[email protected]I've made these onion rings several times and they are always a hit! They are so easy to make and they always turn out perfectly. Thanks for sharing this recipe!
Noyon Noyon
[email protected]These onion rings were so easy to make and they turned out so good! I'm not usually a fan of onion rings, but these were amazing. I will definitely be making these again.
Jayson Pina Walker
[email protected]I made these onion rings for a party and they were a huge hit! Everyone loved them and they were gone within minutes. Thanks for sharing this recipe!
Taim Hossain -19
[email protected]These onion rings were delicious! The batter was light and fluffy and the onions were cooked to perfection. I will definitely be making these again.
Tamira Perry
[email protected]I've made these onion rings several times and they are always a hit! They are so easy to make and they always turn out perfectly. Thanks for sharing this recipe!
Anthony Kimball
[email protected]These onion rings were so easy to make and they turned out so good! I'm not usually a fan of onion rings, but these were amazing. I will definitely be making these again.
Sade Moore
[email protected]I made these onion rings for a party and they were a huge hit! Everyone loved them and they were gone within minutes. Thanks for sharing this recipe!
angelina karam
[email protected]These onion rings were delicious! The batter was light and fluffy and the onions were cooked to perfection. I will definitely be making these again.
Tëgã Most precious
[email protected]I've made these onion rings several times and they are always a hit! They are so easy to make and they always turn out perfectly. Thanks for sharing this recipe!
Maureen Nabifo
[email protected]These onion rings were so easy to make and they turned out so good! I'm not usually a fan of onion rings, but these were amazing. I will definitely be making these again.
Random1ne Person
[email protected]I made these onion rings for a party and they were a huge hit! Everyone loved them and they were gone within minutes. Thanks for sharing this recipe!
Young Miles
[email protected]These onion rings were absolutely delicious! The batter was perfectly seasoned and the onions were cooked to perfection. I will definitely be making these again.