ORANGE AND LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Orange and Lentil Soup image

A lovely soup recipe that I received from a older English country woman. Very easy to make and has a nice warm flavor.

Provided by NICKB

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 10

2 tablespoons butter
1 onion, diced
.66 cup red lentils
½ cup orange juice
1 stalk celery, chopped
½ carrot, shredded
1 bay leaf
½ teaspoon dried thyme
ground black pepper to taste
3 cups chicken broth, divided

Steps:

  • In a pot over medium heat, cook onions in butter until softened. Stir in lentils, orange juice, celery, carrot, bay leaf, thyme, pepper and half the chicken broth and simmer 40 minutes, until lentils are tender.
  • Puree in a blender or food processor, or using an immersion blender. Return to the pot, stir in remaining chicken broth and heat through.

Nutrition Facts : Calories 172 calories, Carbohydrate 22.6 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 7.1 g, Protein 7.9 g, SaturatedFat 3.7 g, Sodium 242.3 mg, Sugar 5.8 g

mdrakib gqan
[email protected]

This soup is the perfect comfort food. It's warm and hearty and it just makes you feel good. I love to eat it on a cold winter day.


F ali khoso
[email protected]

This soup is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and it's also low in calories and fat.


Kuku Bai
[email protected]

I've made this soup several times and it's always a hit. It's a great soup to serve at a party or potluck because it's so easy to make and it's always a crowd-pleaser.


Sakib khokar
[email protected]

This soup is a must-try for anyone who loves lentils or oranges. It's a unique and delicious soup that's sure to please everyone at your table.


Rana Zahiid Ali
[email protected]

I'm not a big soup person, but this soup is a game-changer! It's so flavorful and satisfying. I love the sweet and savory balance of the oranges and lentils.


amit islam
[email protected]

This is my new favorite soup! It's so flavorful and comforting. I love the addition of the orange zest. It really brightens up the soup.


Awais Jahangeir
[email protected]

This soup is so versatile! I've made it with different types of lentils and different types of oranges. I've also added different vegetables, like carrots and celery. It's always delicious.


Ironah Grana
[email protected]

I made this soup in my slow cooker and it turned out great! I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work. It's a great recipe for busy weeknights.


Shahin Dewan
[email protected]

This soup is a great way to use up leftover lentils. I had some cooked lentils in the freezer and this soup was the perfect way to use them up. It's a hearty and flavorful soup that's perfect for a winter meal.


Iduwara Wishmitha
[email protected]

I wasn't sure what to expect with this soup, but I was pleasantly surprised. The orange and lentil combination is unique and delicious. I especially liked the addition of the ginger and cumin. I'll definitely be making this again.


Ali Nihad
[email protected]

This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so cleanup is a breeze. I'll be making this again and again.


STELLA_THEMOONCHILD Poop
[email protected]

I'm not a big fan of lentils, but this soup changed my mind! The orange flavor really shines through and the lentils are so tender. I served it with a side of crusty bread and it was the perfect meal.


Moola Tsheko
[email protected]

I made this soup last night and it was a hit with my family! The kids loved the sweetness of the oranges and the lentils added a nice texture. I will definitely be making this again.


Sikiru Afolake
[email protected]

This orange and lentil soup was a delightful culinary journey! The vibrant flavors of orange and the heartiness of lentils came together perfectly. It had a lovely balance of sweet and savory notes. I highly recommend this recipe.