ORANGE LEEK SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Orange Leek Soup image

Make and share this Orange Leek Soup recipe from Food.com.

Provided by little_wing

Categories     < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
4 cups thinly sliced leeks (white and light-green parts only)
6 cups low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth
6 cups broccoli florets, cut to small pieces
1 cup large flake oats
1 orange, zest of, medium
1/2 teaspoon hot red pepper flakes
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups skim milk
1/2 cup shredded low-fat cheddar cheese (optional)
fresh ground pepper

Steps:

  • In soup pot, heat oil over medium-high heat Cook leeks for 7-8 minutes or until softened and golden brown.
  • Add stock, broccoli, oats, orange zest, hot pepper flakes, salt and pepper. Bring to boil; reduce heat and simmer, covered for 30 minutes or until vegetables are soft.
  • Stir in milk; continue to cook for another 10 minutes.
  • Taste and adjust seasoning.
  • Serve each bowlful with a sprinkle of cheddar cheese, if desired, and freshly ground pepper.

Nutrition Facts : Calories 231.3, Fat 6.9, SaturatedFat 1.1, Cholesterol 1.6, Sodium 273.9, Carbohydrate 34.1, Fiber 3.9, Sugar 2.3, Protein 10.7

Brittany Lambert
[email protected]

Not my favorite.


Keagan McHelm
[email protected]

Meh.


Mouda Peter
[email protected]

Definitely a keeper!


Om prakash Oli
[email protected]

Yum!


Muhammad shoaib Iill
[email protected]

This soup was a disaster! The flavors just didn't work together, and the soup was way too thin. I ended up throwing it out and ordering pizza instead.


Alor Dishari
[email protected]

This soup was okay, but I wasn't blown away. The flavor was a bit bland, and the soup was not as creamy as I would have liked. I think I'll try a different orange leek soup recipe next time.


Muwonge Badru
[email protected]

This soup was a bit too tangy for my taste, but I think that's just because I used too much orange juice. Next time I'll use less juice and see how it turns out. Otherwise, the soup was very flavorful and creamy.


Marc Foutch
[email protected]

This soup was delicious and easy to make. I used vegetable broth instead of chicken broth, and it was still very flavorful. I also added a bit of grated ginger for a little extra zing. Will definitely be making this again!


MD ISFAR
[email protected]

This soup was a hit with my family! Everyone loved the unique flavor combination, and the soup was very filling and satisfying. I will definitely be adding this to my regular recipe rotation.


PRASANTH KALPALLI
[email protected]

I was skeptical about this soup at first, but I'm so glad I tried it! The orange and leek flavors were surprisingly good together, and the soup was very creamy and flavorful. I will definitely be making this again.


Julian Rael
[email protected]

This soup was absolutely delicious! I used fresh oranges and leeks from my garden, and the flavor was amazing. The soup was also very easy to make, and it was ready in no time. I will definitely be making this again and again!


Raisul Islam Ratul
[email protected]

This orange leek soup was a delight! The flavors of the orange and leek complemented each other perfectly, and the soup had a lovely creamy texture. I added a bit of extra chili flakes for a touch of spice, and it was perfect. Will definitely be maki