ORANGE-MAPLE GLAZED CHICKEN

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Orange-Maple Glazed Chicken image

Pick up a medium-size orange for the zest and juice in this tasty chickenrecipe that creatively combines citrus with maple syrup and balsamic vinegar. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup orange juice
1/3 cup maple syrup
2 tablespoons balsamic vinegar
1-1/2 teaspoons Dijon mustard
1 teaspoon salt, divided
3/4 teaspoon pepper, divided
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon grated orange zest
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small saucepan, combine the orange juice, syrup, vinegar, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Stir in basil and orange zest. Remove from the heat; set aside., Sprinkle chicken with remaining salt and pepper. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165°, basting frequently with orange juice mixture.

Nutrition Facts : Calories 240 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 508mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

Chinenye Ekwuribe
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This was an easy recipe to follow and the chicken turned out great. The maple glaze was a bit too sweet for my taste, but it was still a good recipe.


Yeabkale Minwuyelet
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This was a good recipe. The chicken was cooked perfectly and the maple glaze was delicious.


than than
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This was a delicious recipe! The chicken was moist and flavorful, and the maple glaze was the perfect finishing touch.


Longjohn Emieyare
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This was an easy recipe to follow and the chicken turned out great. The maple glaze was a bit too sweet for my taste, but it was still a good recipe.


Shiva kr Shah
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This was a good recipe. The chicken was cooked perfectly and the maple glaze was delicious.


Gabriella Antonio
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This was a delicious recipe! The chicken was moist and flavorful, and the maple glaze was the perfect finishing touch.


ICB EMPIRE TV
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This was an easy recipe to follow and the chicken turned out great. The maple glaze was a bit too sweet for my taste, but it was still a good recipe.


Amna Hashmi
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This was a good recipe. The chicken was cooked perfectly and the maple glaze was delicious.


Mamun 333
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This was a delicious recipe! The chicken was moist and flavorful, and the maple glaze was the perfect finishing touch.


Samia Faiz
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This was an easy recipe to follow and the chicken turned out great. The maple glaze was a bit too sweet for my taste, but it was still a good recipe.


Lucky Wale
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This was a good recipe. The chicken was cooked perfectly and the maple glaze was delicious.


ROBEUL
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This was a delicious recipe! The chicken was moist and flavorful, and the maple glaze was the perfect finishing touch.


Duranto Barmon
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This was an easy recipe to follow and the chicken turned out great. The maple glaze was a bit too sweet for my taste, but it was still a good recipe.


__iammehedi_____
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This was a good recipe. The chicken was a bit dry, but the maple glaze was delicious.


Tahir
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This was a great recipe! The chicken was cooked perfectly and the maple glaze was delicious. I will definitely be making this again.


Kariana Ortiz
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This recipe was easy to make and the chicken turned out great. The maple glaze was a bit too sweet for my taste, but it was still a good recipe.


Raftaar Ali
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This was a delicious recipe! The chicken was moist and flavorful, and the maple glaze was the perfect finishing touch. I will definitely be making this again.


emad salih
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This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they were cooked through in about 15 minutes. The maple glaze was delicious and added a nice sweetness to the chicken.


Pixie Boswell
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This was a great recipe! The maple glaze was the perfect amount of sweetness and the chicken was cooked to perfection. I will definitely be making this again.