ORANGE ROUGHY WITH CUCUMBER SALSA
Our Test Kitchen shares this recipe for tasty Orange Roughy fillets topped with a healthy dollop of cool and colorful Cucumber Salsa. It makes a light and lovely summer entree that goes together in minutes. (You just might want to mix up extra bowls of this summer-fresh salsa for tortilla chip dipping!)
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- For salsa, in a small bowl, combine the first seven ingredients; set aside. Sprinkle lemon-pepper over both sides of fillets. , Place on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with cucumber salsa.
Nutrition Facts : Calories 155 calories, Fat 3g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 376mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
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Kristian Gomez
gkristian@gmail.comThis dish is a crowd-pleaser!
Najmul hasan Fahim
hnajmul70@hotmail.comThis is my go-to recipe for orange roughy.
Mamnun Islam Sumya
sumyam22@yahoo.comI'll definitely be making this again!
Biju Maharjan
b.m42@aol.comYum!
Mian Ayaz Mian Ayaz
ayaz-m6@aol.comThis dish is perfect for a light and healthy meal.
Akeem Pratt
pratta@gmail.comI've made this dish several times and it's always a hit with my guests.
TALHA JUBAYAR
jubayar_talha49@gmail.comThis recipe is a keeper! It's easy to make and always turns out delicious.
Ahtesham Gul
a_gul@gmail.comI'm not a huge fan of fish, but this dish was actually really good! The cucumber salsa really made the dish.
ATLWeBBie75 aka WeBBie
a_w75@yahoo.comThis dish is my new favorite! I love the combination of flavors and textures.
Kashanaqeel Kashi malik
kashanaqeel.k@gmail.comMeh.
Flomena Makena Mugambi
flomena_m@yahoo.comNot bad!
Thandi Mncube
thandi-mncube@hotmail.co.ukI thought this dish was just okay. The orange roughy was a bit bland, but the cucumber salsa was good.
yusuf Abdulsalam
abdulsalamy45@gmail.comThis recipe was a disaster! The orange roughy was overcooked and the cucumber salsa was bland. I would not recommend this recipe.
Daniel Sifiso
sifiso_d97@hotmail.comThe orange roughy was a bit dry, but the cucumber salsa was delicious. I might try a different cooking method next time.
gacha_galaxy_2
gacha_galaxy_2@aol.comThis dish was easy to make and turned out great! The orange roughy was flaky and moist, and the cucumber salsa was a nice, light addition. I would definitely recommend this recipe.
Uchenna Favour
u-f83@yahoo.comI love this recipe! The orange roughy is always cooked to perfection and the cucumber salsa is the perfect complement. I've made this dish several times and it's always a hit with my guests.
Mst Liza
liza.m@gmail.comThis orange roughy with cucumber salsa was a hit with my family! The fish was cooked perfectly and the salsa was so refreshing and flavorful. I will definitely be making this again!