ORANGE SWEET POTATO SALAD

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Orange Sweet Potato Salad image

Skip the traditional sweet potato casserole and try this salad sensation instead. Writes Roberta freedman of Mesilla Park, New Mexico, "I really like this different treatment for sweet potatoes-I first tasted something similar at a friend's house years ago. This was a favorite of our children during the holidays. Now it's our grandson's favorite, too."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

2 pounds sweet potatoes (about 3 medium), peeled and cubed
4 tablespoons lemon juice, divided
2 celery ribs, thinly sliced
1 can (11 ounces) mandarin oranges, drained
1 cup fat-free mayonnaise
2 tablespoons orange juice
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/4 cup chopped pecans

Steps:

  • Place sweet potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat. Cover and cook for 9-10 minutes or until tender; drain and place in a bowl. Add 2 tablespoons lemon juice and toss. Add celery and oranges., In a small bowl, combine the mayonnaise, orange juice, honey, salt, ginger, nutmeg and remaining lemon juice. Pour over potato mixture and toss to coat. Cover and refrigerate for at least 2 hours. Just before serving, stir in pecans.

Nutrition Facts : Calories 200 calories, Fat 4g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 415mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Brendenn Lopez
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This salad is a great way to use up leftover turkey or chicken. Just shred the meat and add it to the salad.


Caela Francis
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I'm allergic to nuts, so I omitted the pecans from this salad. It was still very good, but I think it would have been even better with the pecans.


Caroline Nicodemus
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I used this recipe as a base and made a few changes to suit my taste. I added some crumbled bacon and a bit of chopped red onion. It was delicious!


MH Masrafi
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I've never had a sweet potato salad before, but this one was amazing! The flavors were perfect, and the salad was so refreshing.


Chico Mike
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and oranges, and they don't even realize they're eating healthy.


brendon sean
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I'm new to cooking, and this salad was a great recipe for me to try. It's simple to make, and the results are impressive.


Kendyl Colmyer
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This salad is a great make-ahead dish. You can make it up to a day in advance, and it will still taste great.


Tanvir Rizve
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I love the crunch of the pecans in this salad. They add a nice texture contrast to the soft sweet potatoes and oranges.


Kennedie Coon
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I'm always looking for new ways to use oranges, and this salad is a great option. The oranges add a bright, citrusy flavor to the salad.


Gwantwa Nyingi
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I made this salad for a picnic, and it was perfect. It's easy to transport, and it held up well in the heat.


Omaek Sarker
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I'm not a huge fan of sweet potatoes, but I really enjoyed this salad. The oranges and pecans helped to balance out the sweetness of the potatoes.


Kimathi Denis
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This salad is a great way to use up leftover sweet potatoes. I usually roast a few extra sweet potatoes when I'm making dinner, and then I use them to make this salad the next day.


Marvin Hopkins
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I love that this salad is healthy and delicious. The sweet potatoes are a great source of fiber, and the oranges and pecans add a lot of vitamins and minerals.


Young Setho
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I've made this salad several times now, and it's always a crowd-pleaser. It's so easy to make, and the leftovers are just as good the next day.


Ma Manik
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This salad was a huge hit at my last potluck! The combination of sweet potatoes, oranges, and pecans was divine, and the dressing was the perfect balance of tangy and sweet.